How was your week? Mine was busy but I am so happy with wonderful people in my life. They make every single moment a true gift. Enjoy your weekend, eat good, move more and find time for my favorite reads. there are some really good posts.
First , the articles on InspiredFitStrong for the past week:
The Zone Diet: What It Is and Why I Consider It to Be Unhealthy
Chasing Sick Ambitions While Wasting Life
And now my favorite reads for the week:
You Can Do Anything If You Stop Trying to Do Everything
6 Ways People Fall in Love with a Brand
Misunderstanding Orange Juice as a Health Drink
Whether you lose or gain weight depends on weekdays
Is your Vitamin D supplement helping or hurting you?
Foot Position in the Squat: A Sports Medicine Perspective
Why did adult humans start drinking milk? (video)
It’s Not CrossFit’s Fault, It’s the Reinforcement System
5 Words That Will Get You Anything You Want – Or Even Something Better
Your IT Band is Not the Enemy (But Maybe Your Foam Roller Is)
Why eating less and exercising more doesn’t always work for long-term weight loss
Schools reprioritize playtime to boost concentration and teach social skills
Women and IRON
The Key to Injury Prevention and High Performance in CrossFit
A Brief History of Sex at the Olympics
Looking to Quell Sexual Urges? Consider the Graham Cracker
Photos That Hope to Change The Way We Look At Women
Cold Thermogenesis ( прочетете)
Has Cancer Been Completely Misunderstood ( ПРОЧЕТЕТЕ!)
This is So Touching! You Should Watch It
Saving for a Rainy Day: How The Language and The Forecast Predict Behavior (прочетете)
The Actual Difference Between WomenWho Are Hot and Women Who Are Beautiful
Language and Culture ( прочетете)
How Wolves Change Rivers (гледайте)
Article about Butt Grippers (прочетете)
Tim Ferris Answers Your Questions
Things Successful People Don’t Do
10 Reasons Books Are The Best Teachers (прочетете)
Aging of Eyes Is Blamed In Circadian Rhythm Disturbances
Your Brain After a 20 Minute Walk
Minimalists Don’t Have Less We Have More
The Town That’s Building Life Around Sleep
67 Tips on Happiness, Fulfillment & Life
5 Examples of How The Languages We Speak Can Affect The Way We Think
8 Leadership Attributes to Go The Extra Mile
How to Think Differently to Succeed in a Complex World
4 Personal Habits That Will Improve Your Business
14 Ways an Economis Says I Love You
How Successful People Stay Calm
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Thanks for doing this! I agree with you, Zone diet sucks.
Read two great health books this week that I think you will love – “Death by food pyramid” and “Eat the yolks”.
Jack