First, the articles on InspiredFitStrong for the past week:
18 Reasons Why Lifting Weights Is Terrible for Women! Think Twice Before You Try It!
When Nature Gives You Fruits…Make an Ice Cream
And now my favorite reads for the week:
Why we can “hear”our inner voice
How to overcome food addiction
People Severely Underestimate — or Lie About — How Much They Drink
How Steroids Became the Scourge of America
How Big Pharma Corporations Encourage Lifelong Disease
Indonesian Village Photography (вижте)
The One Exercise That Just Might Change Your Running Forever
CrossFit is Changing the Shape of Women’s Bodies for the Better
Ballet Dancers’ Toughest Moves, Explained In Slow Motion
Miserable, Mysterious, Memorable, Monkey Butt
Be Careful With Self-Improvement
The Brain Knows When There Are Carbs in Your Mouth
The Hater’s Guide To The 2014 World Cup
Embracing Change When It Challenges Your Identity
Core Stability from The Inside Out
Can Eating Too Much Protein Be Bad for You
6 Principles from Westside Barbell and Cressey Performance
4 Superfoods That Are Not Paleo
5 Life Lessons Learned from Powerlifting
Effects of Different Training Methods
Paleo Is The Scientology of Diets
No Low Fat Doughnuts Aren’t Going to Beat Obesity
Determining Movement Dysfunction Part 2
I Know What I Am Doing! Why I DOn’t See Results
I can’t wait to share with you a project I’ve been working on. It’s called IFS Journal- my FREE online magazine. Go ahead and subscribe for it HERE. Download my FREE E-Book- 30 Exercises on Becoming a Wonder Woman. Download it HERE. P.S. Don’t be a stranger and please take a minute to share this post with your friends! I’d greatly appreciate it!
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One picture of me and a video of me practicing my handstand push-ups 🙂
