What Was Your Defining Moment? The Moment You Decided to Make a Drastic Change to Live Healthier?

Yesterday I logged in on my facebook profile and I had a notification from one of my favorite facebook groups Eat Clean (no crap)! Train Smart. Stay Awesome. Forever. I read a post from Peter Haas(one of the group members) that went on something like that “ What was your defining moment? The moment when you decided to make a drastic change by eating clean/working out/etc.?”
As I started reading the comments below, I thought what was my defining moment? That “aha” moment, when something flipped and I was determined to change my unhealthy habits. It was (more…)







