8 Principles of a Successful Training Program
As you already know, I really LOVE reading! Every week I read at least 1-2 books, I follow about 15-20 blogs daily and I read even more…
Unlike most people, I don’t like reading just the books and articles that back up my opinion. Sometimes I really love reading stuff that are contrary to my beliefs. I’ve found out that this challenges my mind, my creativity and my desire to find a logical answer to why such a controversy exists and where is the truth.
You know what I am talking about… something like relationships. If somebody nods in agreement every time you say something, at the beginning you might like it but sooner or later you will get tired of it and you are gonna wish for the other person to has his own opinion, so you could have a nice, worthy conversation, no matter if you have opposite opinions!
In the fitness industry, people constantly argue what is right or wrong. What is the best training method, which nutrition plan is the most effective or healthy. There are a ton of different points of view. Like everybody else I also have my own opinion, which is the result of a lot of reading and a solid experience, BUT the truth is that there are other different methods than mine, which also lead to results! According to my beliefs, it might not be the optimal solution, but there are OBVIOUS proofs that they work!
That is why today I decided to leave my “teaching voice” aside and share with you a couple principles, (more…)
