Short Term Goals Lead to Short Term Results!
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Have you ever been on a diet? I bet you have! What was the reason behind the diet? You wanted to lose some pounds and fit in your favorite jeans? You wanted to look good for your prom? You wanted to look better for the summer and walk proudly in your swim suit?
That looks like a good reason, BUT I see a problem in setting these kind of goals. They are SHORT TERM GOALS. That means, that when you achieve them, you are more likely to abandon your healthier habits and go back to the see-food diet… You see food and you eat it!
Do you think I am wrong? Then, look back on your experience with (more…)
