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You Don't Eat a Lot, But You Gain Weight! Here Is The Reason WHY!

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Lately, I often meet people who claim that they have the desire to become fitter. They have just one problem- they eat so little and they’ve tried everything, but it just seems to never work out the right way. As if the less they eat, the more the pounds pack on!

The last two times, when this happened, people who were complaining about their “inability” to lose weight and people who searched for my pity, unconsciously chewed their last piece of the cake they just ordered, they were taking a few sips of their hot chocolate, whose comforting smell was “inviting” them to order one more cup of chocolate.

What am I supposed to do in this case?

There are two options. I can either be “evil” and tell them the truth or stay there and indifferently shake my head, making them believe me that I understand their problem and that I am taking it seriously!

There is nothing wrong with being out of shape. There is nothing bad about being overweight. Everything, as long as you have desire, as long as you are consistent and as long as you choose the right method, could be changed. The bad thing is feeling sorry for yourself. The bad thing is being blind for the obvious and search for all kind of absurd excuses.

Why am I writing this?

Because I want to share with you a painful truth. (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!