Don't Read This If You Want to Keep On Living Like a Victim

Continue ReadingDon't Read This If You Want to Keep On Living Like a Victim

705
Дните никога не са еднакви! :))) Дори изгревът и залезът са различни всеки ден! 🙂

“Between your fingers you a stone and throw it into flowing water. The effect may not be easy to see. There will be a small ripple where the stone breaks the surface and then a splash, muffled by the sound of the surrounding river. That’s all.
Throw a stone into a lake. The effect will be not only visible but far more lasting. The stone will disrupt the still waters. A circle will form where the stone hit the water, and in a flash that circle will multiply into another, then another. Before long the ripples caused by one plop will expand until they can be felt everywhere along the mirrored surface of the water. Only when the circles reach the shore will they stop and die out
If a stone hits a river, the river will treat it as yet another commotion is its already tumultuous course.Nothing unusual. Nothing unmanageable.
If a stone hits a lake, however, the lake will never be the same again.” Elif Safak

Most people spend their lives like a lake… they hide everything inside. They store it somewhere in the deep, fooling themselves that they are hiding it, keeping it save. They spend their lives without ever daring to search for something. Without trying to find their purpose. Every day resembles the one before that. Their lives seem like the steady water in a lake.

But life can’t stand stagnation. Some times goes by, and as there is always somebody to throw a stone in the lake, just to check what is gonna happen, life “throws” obstacles on the “path”. Just to give people a chance to be pushed away at the shore, where they can see from the side…where they can finally become conscious and give their best to stay away from the monotony that is taking away their strength!

Just like when you throw a stone…”The stone will disrupt the still waters. A circle will form where the stone hit the water, and in a flash that circle will multiply into another, then another. Before long the ripples caused by one plop will expand until they can be felt everywhere along the mirrored surface of the water. Only when the circles reach the shore will they stop and die out.”

It is the same with people… each hardship that we face, will at first form a small circle. But when we get scared, instead of facing it and looking it in the eyes, we usually run away… further to the second circle, to the third… the more we run, the bigger the circle becomes and the harder it is for us to cope with the situation. Until we are being pushed away on the shore. Where we get the opportunity to look in the horizon and see what is happening.

Unfortunately not too many people do it! Most just say on the shore trembling from fear. Trembling from fear, remembering (more…)

The Precipice Between Yesterday and Today…

Continue ReadingThe Precipice Between Yesterday and Today…

682

They say that time heals the pain… and more often than not, people who are in pain, claim that it doesn’t ease…

Some say that you just get used to living with it…

If you deny the fact, that time heals the pain, then you are probably refusing to keep moving forward and even if your body is in the present moment… your mind and soul are constantly living in the past…

The precipice between yesterday and today… where you lose yourself and everything that is left is the pain, which is there to remind you that once there was somebody or something…. And today the only thing that’s left of them is the absence!

Disappointments, betrayals, failures… they inflict deep wounds, which at times can hurt for a long time. But wounds heal! As long as you let them do it! Just as it is with “physical wounds”, which at first can hurt pretty bad and constantly remind of their existence- with every movement, with every tremor- but as the time goes by, if you give your best to cure it…the wound will heal. And where it once used to be, now there will be just a scar! A scar that does not hurt anymore! It is just there to remind you for the mistake you made in your past; the mistake that caused you this suffering… a scar that is a warning to stay away from repeating the past!

… it is the same with the pain of your soul! At first (more…)

Here Is The Reason Why Painful Situations From The Past, Repeat In The Future!

Continue ReadingHere Is The Reason Why Painful Situations From The Past, Repeat In The Future!

808

We are constantly repeated the idea, that what happens now and what is gonna happen in the future is pretty much a result from our past. “The past” exists, as an obtrude guest on the present. At times we do not realize it, but a big part of our views, limiting beliefs, irrational impulses and prejudiced perceptions, took a deep root in the experience of the past!

I recently read a book, where the author expressed the following statement: “…to realize, that exactly the yet invisible future, and not the already seen past, creates every situation in your present. The problem is that until now, everybody has taught us the opposite!”

These word really struck me. They made me think about (more…)

Want to Spend Your Life Sad and Depressed? Then Don't Read This Post!

Continue ReadingWant to Spend Your Life Sad and Depressed? Then Don't Read This Post!

975
Image source: http://nature.desktopnexus.com

A beggar had been sitting by the side of the road for thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar.”I have nothing to give you,” said the stranger. Then he asked: “What’s that you’re sitting on?” “Nothing, ” replied the beggar. “Just an old box. I’ve been sitting on it for as long as I can remember.” “Ever look inside?,” asked the stranger. “No,” said the beggar. “What’s the point, there’s nothing in there.” “Have a look inside,” insisted the stranger.
The beggar, reluctantly, managed to pry open the lid. With astonishment, disbelief, and elation, he saw that the box was filled with gold. I am that stranger who has nothing to give you and who is telling you to look inside. Not inside any box, as in the parable, but somewhere even closer: inside yourself.”

– Eckhart Tolle

Lately I am trying to live more consciously. Before I used to allow myself to be more absent minded and my thoughts were constantly wandering- in the future, in the past… but never here and now! The other day I was walking in the park ( yes…AGAIN 🙂 ), when I took a path that I have walked on a hundred times. In that moment I saw something beautiful. I can’t even put into words what I experienced! I felt as if I was in a fairy tale and I could see everything around me a lot closer, more beautiful and real. That moment gave me a lot of peace and security.

That’s when I thought… I’ve gone by this place a hundred times and today, for the first time I really saw it!

How often does that happen to you? Thinking and contemplating I am finding out that most people’s problem is the unconscious way of living. We are so used to norms of behavior, lifestyle, how we are supposed to do particular things, how our life should pass and so on. We got ourselves in a cart- track, and we are all moving forward, without ever thinking if it is gonna take us on the right road… but we are still moving after all, right? Where is the problem…

They say that the most heartbreaking thing in a person’s life is what dies inside of us, while we are still alive! What kills us is the monotonous day, the lack of emotions, desire and inspiration. By following the norms of behavior, we become prisoners in our own life…

Give it a thought (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.