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Alexa Rae's UNIQUE Transformation!

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Алекса Рей
Alexa's unique transformation! 🙂

Sometimes when we have obstacles in our lives, we feel as if we are insignificant. As if we can’t make a difference and as if our life is just a waste…just a burden. But then, in a really short moment, something from the inside wakes up… something that wouldn’t allow us to give up and just be mediocre. All of a sudden we find strength, that wasn’t there before. All of a sudden we feel capable of achieving everything and reaching greatness. All of a sudden one small decision to change our reality, becomes so powerful that it changes the lives of million of people. Today I have the pleasure to introduce you a person that really changes lives. A person, who is so strong, so beautiful, so inspirational! I have the pleasure to introduce you Alexa Rae!

Before that do not forget to join my Facebook page (HERE)! Thank you!

Ines Subashka: Thank you for accepting my offer for an interview. I am really honored to share more about you with my readers. People who know you, are aware that you are keeping yourself busy with more activities, than an average person could imagine doing in a week. Would you tell us in short what you are up to right now?

Alexa Rae: (more…)

From Fat to Fit: Based on a True Story

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Image source: http://www.citytv.com

Friday is a day for interviews on Inspired Fit Strong. This week I will offeryou to read a great piece, based on a true story. A friend of mine shared his story but he prefers to stay annonymous, so just read it and learn from his own experience!

The last 20 years, all you can hear is “You are overweight, you need to get fitter!” Well, I will tell you a story how to become 235 pounds, from 138 pounds in just 4 years!

Based on a true story! Yes, my own story and the story of my ex girlfriend.

New town. New job. A better company and better colleagues, bigger salary and a new girlfriend! Everything is new and flourishing, but the sad part is (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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