Before you go ahead and read my favorite reads, I can’t wait to share with you a project I’ve been working on. It’s called IFS Journal- my FREE online magazine. Go ahead and subscribe for it HERE.
First, the articles on InspiredFitStrong for the past week:
CAUTION Carbs! The Forbidden Macronutrient and What The Experts Think about It
Quick and Easy Rosemary Crackers
And now my favorite reads:
How an Ordinary Person Can Create an Extraordinary Change
7 Essential Habits of a Healthy Entrepreneur
12 Things Ex Athletes Have to Learn
Girls Gone Strong Spotlight: Joy Victoria
Build Back to Overhead Pressing
Uses and Misuses of Evolutionary Biology
Energy and Epigenetics: Light, Water and Magnetism
What Happened When a 300-Pound Chain-Smoker Tried CrossFit
Can The Meat Industry Help Protect Wildlife? Some Say Yes
10 Life Lessons to Excel in Your 30s
10 Quotes to Get You Through The Marathon
10 Ways Heroic Leaders Will Fail
Use a Cervical Roll to Support Your Neck While You Sleep
How to Calculate Your Training and Recovery Balance Sheet
The Best Supplements to Fight Fatigue
5 Things Teachers Wish Parents Knew: Your Children Can Do More Than You Think
Stand Up, Walk Around, Even Just For ’20 Minutes’
5 Rules You Must Know Before Taking a Fish Oil Supplement
From Coach Erin –> It really is supposed to be FUN!
How to Recognize, Fix, and Prevent ITB Syndrome
Science Compared Every Diet, and the Winner Is Real Food
Can lifting heavy weights make you bulky? Not if you’re a woman
Why We Got Fatter During The Fat-Free Food Boom
15 Ways To Eat an Egg For Breakfast
How to Change Your Beleiefs and Stick to Your Goals
The Stoic 9 Principles to Help You Stay Calm Through Chaos
7 Surprising Facts About Caffeine
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Download my FREE E-Book- 30 Exercises on Becoming a Wonder Woman. Download it HERE.
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