Today I will pay attention to our favorite topic- fruits and the latest trend of turning every piece of fruit or vegetable into a smoothie. Those might be a really quick and easy way to full yourself, how healthy you are living and how you are eating enough fruits and veggies. But in reality is this the most appropriate way to eat your food?
I’ve never been keen on drinking my food. Just writing it sounds weird.
There are a bunch of reasons about it. Let’s start with (more…)