Testimonials

"IFS! After a couple injuries, when lifting weights seemed the only choice, I found IFS and I stumbled upon the qualified and inspiring IFS team. They always give their best…

"Workouts that match the physical abilities of every trainee, yet they are challenging enough to motivate you and push you to be a better version of yourself. There isn’t a…

Going to the gym empowers me with positive energy. Every workout is a big challenge, that I eagerly anticipate. This is one of the places where I feel home. And…

"Even with the first step in the IFS gym, you will realize that this is not just a place to work out. The approach of the coaches, the selection of…

“For me IFS is a life style. IFS helps for personal evolution – both on the physical level and on the conscious level. The workouts in IFS are well structures…

"IFS is the place where you do not think what people could say about you or how they would look at you. There, you just feel that everybody wants you…

"I have been training in IFS for a bout an year and a half and in my opinion the workouts there help you not just to improve the way you…

"The workouts in IFS were the beginning of my reinvention. They are still my trampoline to a better self, towards the discovery of qualities and capabilities I didn’t suspect I…

"The IFS gym is the place where I really become full of enthusiasm and positive emotions. Here, I rediscovered myself and I keep challenging myself. Thanks to the great team…

"A motivated, inspired and committed to a mission team of young coaches. They are committed to our health, improving our physical abilities and confidence. Every workouts becomes not just a…

Working out in IFS is a dream that came true. All the coaches are so different, yet so similar. For them “I can’t” is not an option and you have…

"I’ve never been to a better workout, which is both – personal when it comes to the exercises and the intensity and in the same time it has the fun…