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Maya Puliyska: The Living Proof That Strong Is Beautiful!

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The beautiful Maya Puliyska

We live in a world where people would rather stay in one place and whine, instead of being brave and follow their dreams! Fortunately, there are people among us, who not only dare to go beyond limitations, and achieve even their “wildest” dreams, but with their personal example manage to inspire hundreds of people, to take the risk themselves and rise beyond mediocrity! And today I have the pleasure to meet you with a person like that- Maya Puliyska! Maya is the living proof that with hard work, will, desire and a clear vision for what you want out of life, everything becomes possible! Maya is the living proof, that women who lift weights, are beautiful!

And before you read what Maya has to share with you, don’t forget to join my Facebook page! Thank you!

Ines Subashka: Tell us a little more about yourself!

Maya Puliyska: (more…)

Is Strong Really the New Skinny?

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Image source: http://practicalpaleolithic.com

Lately some of my American friends are writing about the “Strong is the new skinny” movement. You can read Eileen’s post here and Liz’s post from Cave Girl Eats here. I love what Marsha and Adam the founders of “Strong is the new skinny” have done for women all around the world, but I still want to share my opinion about the way I see, feel and understand that.

Skinny is something I never wanna be, feel, associate with and aim for! Strong is (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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