4 Healthy Foods That Make Us Gain Weight
1.Salads That’s right. Salads can be both – healthy and unhealthy or at least extremely calorie dense. I observe the tendency that people improve the quality of the food they…
Raw Paleo Carrot Cake
I love carrots. I often joke that in my previous life I've probably been a rabbit. For a long time I wanted to make a raw carrot dessert. But I…
Raw Chocolate Bars with Coconut Filling
1,116
My wonderful co-worker- Victor, had a birthday. I have two favorite presents- a book or something handmade/ home prepared. Vic appreciates healthy desserts and I decided to make him my favorite healthy chocolate bars.
At the end, I decided to use part of the mixture and make some healthy chocolate balls.
And what is a person if he cooks alone? That is why I had Ivaylo cook with me. Cooking is a lot of fun, when you share it with wonderful people.
When somebody has a birthday, they usually assume that their nutrition is cursed to failure, because you can’t celebrate your birthday without FORBIDDEN foods.
Personally I don’t like labeling food as “allowed” and “forbidden”. In my opinion food is either healthy- such that gives your body what it needs or unhealthy- such that robs it and harms it!
That is why my advice would be, if you’d like to eat something sweet, cook it yourself! You have no idea what is the advantage of homemade food, compared to processed foods, bought from the supermarket.
Today, I will share with you a recipe for the delicious chocolate bars and healthy chocolate balls.
Ingredients: (more…)
Raw Strawberry Bites
985
It’s the season of fresh strawberries. I rarely eat fruits, but nobody is gonna get hurt if you eat a couple strawberries, right? 😉 That’s why I decided to suggest you this incredible recipe, which I found earlier. And as always it is easy and quick to prepare,but the result is delicious!
Ingredients: (more…)
Healthy, Raw Balls with Rum and Nuts
968
It’s time for a delicious, healthy recipe. I’ve said it before but I love desserts with raw nuts and dates. there are so many ways to prepare different dishes and they all taste delicious! This recipe was sent to me by a friend and I tried it…and I fell in love with it! It is originally posted HERE!
Ingredients (more…)
Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.
