Q&A: Everything About Night Eating Syndrome, Low Carb Eating for Vegetarians and The Perfect Afternoon, Healthy Snack
Thank you all, for the great messages you send me. You really make my life complete! This week, I picked up a couple of the most interesting questions that some of you had for me, and I decided to answer them.
This week I answer to the questions how a vegetarian could follow a low carb, high-fat diet; how to substitute the afternoon snack of a slice of bread, butter and meat and make it a healthier one; what to do when your parents do not accept your lifestyle and how to cope with eating during the night. (more…)