What a Coach Could Teach You about Life?

Continue ReadingWhat a Coach Could Teach You about Life?

Image source: http://www.flickr.com/photos/stevenm_61/1799730023/

I was walking in the park, reading a book. Everybody wonders how I can walk and read in the same time. Call it art or just a habit, but I always do it! Yesterday, as usual I was reading, while walking, when a musician stopped me and said he wanted to ask something.

I guessed it will be the ordinary question “Basketball or volleyball?”, when he said: (more…)

What Would I Tell a Younger Myself?

Continue ReadingWhat Would I Tell a Younger Myself?


1.I would tell myself that no matter what happens, life is great. And tough moments, even though hard to overcome are the biggest gift we could receive, because they always teach us an important lesson, that if we have the strength to remember and learn, makes the rest of our life better and endurable!

2. I would tell myself that the most important relationship in my life is the relationship with myself! That I have to like and love myself, because thus, if somebody tries to hurt me or doesn’t love me, I will never feel alone, because I will be in peace with myself! And inner peace is a requirement, in order for you to feel calm and happy!

3.I would tell myself that life is what you make out of it! Your future is gonna be, what you want it to be! If you want to enjoy beauty and love, the world will be full of beauty and love. It is way too easy to give in to negativity and critics.

4.I would tell myself that perfect shouldn’t be my goal, but progress instead, because life is not a stop, but an endless ride. Only those who learn to keep moving,change and adapt, manage to live a life of dignity and value!

5.I would tell (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.