Ideas for Workouts on a Vacation: How to Stay in Shape EVERYWHERE

Continue ReadingIdeas for Workouts on a Vacation: How to Stay in Shape EVERYWHERE

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Slavi Pavlov- a Bulgarian crossfitter

August is here and a lot of people are going on a vacation! Even most of most of my clients are at the seaside. And because I am their second conscience and I couldn’t allow them to take it easy, I am constantly telling them that they won’t be my friends anymore if they don’t do at least two-three workouts on the beach!

Some of them really like the idea about working out on the beach, but they always say, “ Ok. I want to work out but what could I do on the beach?” In this moment, the memory about my last vacation at the seaside immerges in my mind. It was more like a preparation for the French Legion!;)

I’ve always loved working out on the beach, because you could do a lot of things and the sand contributes a lot to making your workouts more interesting!

If you are about to go on a vacation this month and you want to work out, but you have no idea exactly what you could do, I will give you a couple ideas. (more…)

Interview with Marianne Kane from MyoMyTv: Kettlebell Workouts, Intermittent Fasting and Finding Balance

Continue ReadingInterview with Marianne Kane from MyoMyTv: Kettlebell Workouts, Intermittent Fasting and Finding Balance

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Marianne Kane

In order to succeed a person needs strong passion, strong desire coming from somwhere deep inside and strong will to be persistant and endure the obstacles that are gonna be on the way to the top! Today I have the opportunity to introduce you Marianne Kane. A woman who inspires, leads by example and changes lives! Truely great people, are those that manage to make others feel better about themselves, those that manage to light a fire inside people’s hearts and help them find their true meaning in life. That’s what Marianne does for her readers, her followers and everybody that ha dthe opportunity to know her! Enjoy her words…

Ines Subashka: Thank you for agreeing to give an interview for Inspired Fit Strong, Marianne! Tell us a little bit more about yourself and how the idea about MyoMyTv was born.
Marianne Kane: (more…)

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