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Favorite Reads of the Week: 03/31/12

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It is time for my favorite reads of the week. I’ve been really busy lately, so today’s list is a little shorter than I’d like it to be, but I promise I will catch up with the reading next week and I will provide you with tons of great articles. I didn’t read as many articles as usual this week, but I assure you that those on the list belowe are pretty much outstanding! Read them all!

First of all, (more…)

Favorite Reads of the Week: 03/17/2012

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Image source: http://www.syattfitness.com

It’s the end of the week. Hope all of you worked out hard in the gym, ate clean, and felt awesome! Here are my favorite reads of the week. I know it is a long list, but it is not my fault that there are so many great individuals out there sharing their experience and knowledge! 😉 Take some time to read the articles! You won’t regret it! (more…)

Interview with Jordan Syatt

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Jordan Syatt

It is said that one hour talk with a smart person is worth a lifetime of reading! That is exactly how I felt, taking this interview with Jordan Syatt- a strength training and nutritional consultant, and a competitive Powerlifter! Take the time to read what he shared with us, and I promise you that his words will light a fire inside of you. A fire that will drive a desire to learn more, to know more and to workout more! No matter how what I say to describe Jordan, words would just belittle the great person and expert he is! That is why I will just let him introduce himself… (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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