For questions about all trainings, registration and feedback - tel: +359 877 963 124

Jen Sinkler: A Life Full of Purpose and Greatness

Continue Reading

The beautiful Jen Sinkler

There are some people, that I have never met in person, but with whom I feel as if they are my best friends! Today I have the honor of introducing you Jen Sinkler! She is one of the most amazing, beautiful, passionate women, that you will ever get the chance to meet! Everybody that has the privilege of meeting her or talking to her, will tell you that this women has something really special… she has a purpose in her life, a passion and a never ending will and desire to be great and help others become great! She has the power to set the fire in your heart and help you dust off the ashes of your broken dreams, and then build your world again, filled with more enthusiasm, hope and positivism! And no matter what I tell you about Jen, it would just belittle the great person she is, so I will let her do the talking! Before that, just don’t forget to join my Facebook page (HERE)

Ines Subashka: Introduce yourself.
Jen Sinkler: First of all, thank you, Ines, for asking me to do this interview — it’s an honor to be included on your site! For those of you I haven’t had the pleasure of e-meeting yet on my Facebook page, Thrive as the Fittest(HERE) , it’s nice to meet you now! My name is Jen Sinkler, and I’m the former editorial director of fitness for Experience Life magazine, a publication I worked at for the past nine years. There, I assigned, wrote, and edited stories on the best training methodologies the fitness industries has to offer.

Just recently, I branched out on my own and started a website called Thrive with Jen Sinkler — there, I cover intuitive training, Olympic lifting, kettlebell training, sane nutritional strategies, easy recipe prep, dressing well in the gym, and living life as your best self. I’m also sharing fabu messages that others to have to offer via guest posts — I can’t shake the editor in me, I like to share! (If you’re interested, you can sign up for my email newsletter at

IS: How did you start lifting weights? Have you played any other sports before that?
JS: I was a four-sport athlete in high school (softball, volleyball, basketball and track), and although I have a few sporadic memories of bench-pressing on a rusty old machine in the boys’ locker room during basketball season, that only happened a handful of times. I didn’t start lifting in earnest until my senior year of college. (more…)

Информацията, съветите и препоръките в този сайт ( и са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

Close Menu
Do NOT follow this link or you will be banned from the site!

I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!