56 Things Worth Reading

Continue Reading56 Things Worth Reading

4,335
My beautiful friend Galina Gegenava 🙂

It’s Saturday! How was your week? Tell me that you are getting stronger and healthy eating is becoming easier! 😉  I had a busy week, but I love weeks like this, because it makes me feel accomplished and satisfied! I love my clients. They really make my life complete! It is so inspiring to have the daily opportunity to see people break their limits, set PRs, overcome fears, and just reach their full potential! That’s my fuel! Their hard work and motivation is what gives me strength and energy to live a life full of purpose and happiness! 🙂

Don’t forget to eat clean during the weekend! If you crave something sweet, don’t eat junk food! Just check out some of the recipes on my blog and prepare something healthy! 😉

Meanwhile read my favorite reads of the week !:)

First, (more…)

30 Things Worth Reading

Continue Reading30 Things Worth Reading

1,542

Hey, beautiful people! How was your week? Mine was full of pork meat, eggs, veggies and iron! 😉 Plus the great, motivated people I get the opportunity to coach every day! Hope you are on your road to a healthier lifestyle, learning something every day, getting fitter and feeling better about yourself! Don’t forget to eat clean during the weekend and move MORE! Take a walk, go rowing, go hiking… the couch won’t run away, so don’t bother staying at home, guarding it! Meanwhile read my favorite reads of the week. There are some great posts! Enjoy!

First, (more…)

32 Things Worth Reading

Continue Reading32 Things Worth Reading

908
Image source: http://www.thesweatybetties.com

Another amazing week has gone by! I am working a lot on my personality and the way I approach life! I’ve read some wonderful books, that have given me another perspective and I really feel so much happier with every page I read. Sometimes all a person needs is the right book at the right time! 🙂

I’ve never eaten as good as I eat for the past couple months, I have never felt better and looked better. Every day I realize that physical transformation has so much more to do than just appearance. My healthy lifestyle has changed me inside out and I really feel in peace with myself and everything I do.

I encourage you to give your best effort every single day, to eat quality food, be more physically active, read something worthy and enjoying every single moment! That is what makes my life so beautiful and I really wish for everyone of you, to reach that state of mind and peace! Meanwhile, I encourage you to read the 32 articles listed below! They are really worth your time! You will learn a lot!

First, (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.