People often ask “What should I eat for breakfast?”. Usually this is asked for the morning breakfast, as well as for the afternoon breakfast. In this post, I shared my opinion on the morning breakfast(Carbs for breakfast! BIG mistake!( read HERE), and today I will emphasize on the afternoon breakfast!
I just want to mention, that I tried to find some data, about where does the notion about eating sweets for breakfast come from. Unfortunately I didn’t find an authentic information. But I still have some hypothesis, and some of them are as follows: (more…)