For questions about all trainings, registration and feedback - tel: +359 877 963 124

"Raw" Cookies with Fruit Filling

Continue Reading

сурови курабийки
Image source: http://thewholeway.files.wordpress.com

It’s time for a Sunday recipe! My favorite healthy desserts are those with raw nuts. I can’t imagine how, back in the past I used to think that healthy, is equal to plain, boring food! And it turned out to be far from the truth! Today I will share with you another recipe for delicious, raw cookies! The credit for this recipe goes to “The Whole Way” ( check out the website for more great ideas)!

Ingredients: (more…)

Mocha Cookies

Continue Reading

It is time for another delicious recipe! This was an idea of my mother. We prepared these cookies for my birthday last week. My best friend totally loved him, actually he ate almost all of them! 😉 I bet you are gonna love them too so get busy cooking! And here is how to prepare them!

Ingredients: (more…)

Colorful Cookies

Continue Reading

Sundayyyyyyyyy! 🙂 Time for cooking! 🙂 Not many people know, but crafts and arts are one of my hobbies. That’s why this week I decided to have some more fun cooking, and I decorated my cookies. This is the first time I decorate cookies but they turned out pretty good! 🙂

Ingredients for 30-40 cookies: (more…)

Paleo "Day and Night" Cookies

Continue Reading

It is Sunday and that means a lot of fun for me in the kitchen. Here is my new healthy cooking creation. These used to be my favorite cookies that my grandma prepares, but I found a way to adapt them and cook them with real food! 🙂 That is the outcome! They taste even better than the sugary once! Try them! (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

Close Menu

I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

Затвори