Lately I’ve been really keen on nutrition and the way it affects your health. I am determined to show as many people as I can, how the best way to keep your body healthy is through eating clean and paying more attention to what you put in your plate and then in your mouth. I’d really love to convince people that “diet” is not just about weight loss, it is about health. It is about giving your body the building blocks it needs in order to serve you as a valuable and trustworthy tool towards achieving everything you want. ( read “What You Choose to Eat Might Save The Next Generation” )
This week, I will try to explain you why bone broth is one of the best investments in the kitchen and why you better ditch all the glucosamine supplements, that your doctor prescribes “in order to keep your joints healthy”.
In order to keep your joints healthy, you should (more…)