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Sirena Bernal: A Life in Color

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Sirena Bernal

There are people, who you’ve never met, but you still know that there is something special and empowering about them. People who have found their purpose and have never looked back. People who walk through the journey of life, holding their head high, giving a helping hand to those in need and always inspiring through self- example. Today the interview is with Sirena Bernal, a woman who fits in the description above. A woman who knows what she wants from life and never stops striving before she gets where she is headed! I will let Sirena do the talking…

Ines Subashka: Introduce yourself
Sirena Bernal: (more…)

Interview with Molly Galbraith:I Am Training Because I Love My Body, Not Because I Hate It

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Molly Galbraith

I’ve always said that I LOVE what I do! There are so many reasons behind my passion towards strength and conditioning and being a coach, but one thing I adore is the opportunity to meet great people, who empower my passion, keep me motivated and serve me as an example! Today I have the honor to introduce you Molly Galbraith! She is an amazing woman and an amazing coach! Everybody who has the opportunity to meet her, will tell you that his/her life has been touched and changed forever! She has the ability to wake up the motivation and the drive that have been sleeping deep inside of you. She has the power to inspire you to be more, to want more and to achieve more! Chack out what Molly had to share with us, but before that let’s wish her a Happy Birthday!

Ines Subashka: Thank you for accepting the offer for an interview. I really like what you do, and it is a pleasure for me, to introduce you to my readers! Would you tell us a little bit more about yourself.

 Molly Galbraith: (more…)

Interview with Marianne Kane from MyoMyTv: Kettlebell Workouts, Intermittent Fasting and Finding Balance

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Marianne Kane

In order to succeed a person needs strong passion, strong desire coming from somwhere deep inside and strong will to be persistant and endure the obstacles that are gonna be on the way to the top! Today I have the opportunity to introduce you Marianne Kane. A woman who inspires, leads by example and changes lives! Truely great people, are those that manage to make others feel better about themselves, those that manage to light a fire inside people’s hearts and help them find their true meaning in life. That’s what Marianne does for her readers, her followers and everybody that ha dthe opportunity to know her! Enjoy her words…

Ines Subashka: Thank you for agreeing to give an interview for Inspired Fit Strong, Marianne! Tell us a little bit more about yourself and how the idea about MyoMyTv was born.
Marianne Kane: (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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