How Did I Manage to Get in Shape?

Transform your mind
All big changes, start in our head. That is where you should plant the seed of desire in order for it to burst and become action, which will lead to success!
How often do you start a transformation, without having faith in the positive outcome? How often do you start a new diet, thinking that it won’t work ?
How many times in your life did you feel like the “finish line” is miles away, the odds against you seem more than you could handle and success appears to be impossible?
That is a mentality which will get you nowhere! I want you to stop right now! Stop measuring how big is the gap between where you are now and where you want to be! The more reasons you give yourself “why it can’t be”, the more obstacles will grow bigger, and you are less likely to succeed!
Instead of thinking how you have 100 pounds to lose, (more…)