What You Choose to Eat Might Save The Next Generation! Check Out How!
Last week I wrote my first post(HERE) on the topic of reprogramming your genes and how in reality the statement “You are what you eat”, carries more truth than you…
Why I Don't Eat Chocolates…
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Today my grandma is having a birthday. This reminds me of the time I became interested in the food I eat. Before that I was “the good kid” that used to eat everything. Of course I was the favorite guest, because I wasn’t pretentious and it wasn’t hard to please me. When I started eating healthy and I began rejecting desserts and other treats, I had a serious conflict with most of my friends and family. All of them indignantly asked how I could be so disrespectful by refusing to eat a chocolate for a birthday party or a piece of cake or pizza.( In my country we treat people with chocolates for our birthday and we say “Eat some for health”…go figure… J)
Back then, I used to have really tough moments, (more…)
Is Healthy Eating More Expensive? How to Save Money Shopping?
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I often hear people saying that healthy eating is too expensive. More often than not these are just plain excuses by people who have absolutely no information or do not have n idea what they are talking about, but just try to justify there bad eating choices.
Today I will explain you why healthy eating isn’t more expensive and I will give you a couple suggestions how to save money when you go shopping!
Why healthy eating isn’t more expensive?
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