At times I wonder why people don’t eat healthy! They do not know how many delicious things they are missing! Real food tastes delicious, especially if you make the effort to prepare it yourself! Today I will give you another quick and delicious recipe for raw coconut cookies with cream avocado.
Ingredients for 5 cookies: (more…)
When you were little what was your favorite breakfast? Mine was pancakes with chocolate! My grandmother used to make a dozen of them every morning and I ate them all.…
When I talk to somebody about nutrition, they always tell me how they couldn't give up junk food. That's why they need to eat something "forbidden" at least once a…
Since I removed junk food and processed food from my diet, I always wonder what treats I could prepare for my birthday or for another occasion. You know how everybody…
Ingredients: 3 large apples, peeled, and grated 1/3 cup raisins 2 cup nuts of your choice 2 teaspoons coconut oil, melted 2 teaspoons vanilla extract 1 cup finely shredded unsweetened…
If you are dying to eat a piece of cake, instead of eating some processed crap, get busy in the kitchen and make your own, delicious cake! Here is an…
Cooking can be fun, quick and easy. All you need is some desire to spend your leisure time in the kitchen. I love to cook. Sometimes my cooking creations turn…
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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!
