Favorite Reads of the Week: 03/03/2012

Continue ReadingFavorite Reads of the Week: 03/03/2012

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Hey everybody! It is the end of the week! That means time for my Favorite Reads of the Week. As always I have some great picks! 😉 I love that there are so much great people out there, who write such usefull stuff! Enjoy reading! And by the way today March 3rd is Bulgaria’s National Holiday! We celebrate 134 years from the Liberation from the Turkish slavery! 🙂

Now let’s move on!

Here are the articles (more…)

Celebrity's Diets- Healthy or Unreasonable?

Continue ReadingCelebrity's Diets- Healthy or Unreasonable?

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Every now and then I read some articles, that preach different celebrity’s diets. I remember the past, when I used to believe all this things were true and I thought that by following such a diet, I would become like a Hollywood star. I am happy that I am done with this, but the sad part is that there are still thousands of people, and mainly women, who believe this crap. If we start from “Kim Kardashian’s cookie diet for sexy butt”, and go to Tracy Anderson’s Method and etc. all this is absurd!

I do not like the fact that in places where it is supposed to have information about healthy living, they nose in such articles, just to attract attention and popularity!

Some time ago, I watched a TV show, where 5-6 year old girls, suffered (more…)

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