What Are Some Difficulties You Might Have When You Start a Low Carb Diet?
Very often, people who read my blog and decide to try eating a high fat, low carb diet, claim that they can’t tolerate fats. Even some of my family members, who every now and then give my way of eating a try, usually quit in a couple days, because they say eating more fats makes them feel too full and they feel better without them!
That’s why today I decided to explain why it happens like this and I want to assure you that you won’t have a problem with eating more fats, as long as you don’t quit on the third day!
I guess that (more…)
