64 Things Worth Reading
It's time for my favorite reads of the week. This week has been great! I am really satisfied with everything I have the opportunity to do and with all great…
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64 Things Worth Reading
What Is The Easiest Way to Get In Shape?
Happy New Year, everybody! :) The past year was pretty good. I learned my lessons, overcame some of my struggles and fears and now I feel stronger to move on…
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What Is The Easiest Way to Get In Shape?
48 Things Worth Reading
How is your holiday week going? Mine is great! I and my machines haven't cheated on our healthy lifestyle and we are still going strong in the gym! Besides that…
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48 Things Worth Reading
52 Things Worth Reading
It's already Saturday! This week has gone by so fast! Unfortunately I am not feeling my best (physically), because the injury from last week is still torturing me, but I…
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52 Things Worth Reading
What to Do On Days When You Overeat
One mistake that women and sometimes men often make, when they follow a nutrition plan is that one day, they overeat and on the next day, they are trying to…
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What to Do On Days When You Overeat
63 Things Worth Reading
It's Saturday! :) This means a lot of great reads! I had an amazing week. My clients are getting stronger and more athletic. They are my daily dose of inspiration…
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63 Things Worth Reading
65 Things Worth Reading!
It's the end of the week! Today is my rest day, and it is hard for me to stay away from the gym, so I am heading to the park…
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65 Things Worth Reading!
54 Things Worth Reading
It's Saturday! And I don't have classes in the University this weekend, which means that I am spending my day in the park! :) I live for moments like this!…
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54 Things Worth Reading
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