The Best Diet Revealed
Everybody in the fitness industry is searching for the best diet that fits all. There are so many different nutrition plans and you will find people that had great success…
Everybody in the fitness industry is searching for the best diet that fits all. There are so many different nutrition plans and you will find people that had great success…
This week has been great. The past three months I had some trouble working out, as I had an injury on my heel and my thigh. I've been working…
Hey, everybody! Here is a week full of knowledge! ;) Make sure to read my favorite reads of the week and in case you missed some of the posts on…
Hey, everybody! It is time to read a bunch of great fitness articles. There is something for everybody! Nutrition,weightlifting,crossfit,fashion, interviews, whatever you want! Just check out my favorite reads of…
Holidays are over and it is time to get back on track if you cheated on your healthy lifestyle the past two weeks. Spring is here so that means the…
Hey, everybody! Are you ready to get busy reading some great articles? This week's list of my favorite articles is great! There are a lot of outstanding and helpful…
It is the end of the week. Spring is here and the weather is getting better! That means more opportunities to spend time outdoors! Make sure to take a walk…
As Steve Jobs used to say “... most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!