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The Best Sunday Lunch: Tuna Fish Salad with Iceberg and Dried Tomatoes Soused with Spices

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Снимка:http://blueeley.blogspot.com
Image source:http://blueeley.blogspot.com

I really love eating salads- huge salads. I am always baffled, when I see somebody, taking just one spoon of salad, and filling the rest of the plate with all kind of other foods. What I do is take one huge bowl- just for me- make a huge salad and then use the plate just for my steak.

I decided to use dried tomatoes and souse them with spices. They turned out delicious. And they really mixed great in a salad. Here is the recipe for the salad:

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The Best Sunday Dinner: Cauliflower Pizza

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Image source: wwwyourlighterside.com
Image source: wwwyourlighterside.com

Pizza shouldn’t be a dirty word, because with more imagination, you can cook a healthy version of it. Besides that I promise that it tastes twice as better! I saw this great recipe HERE. Make sure to check the website and prepare some other healthy recipes And here is how to prepare a healthy pizza for your Sunday dinner.

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The Taste of Autumn: The Best Healthy Dessert

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tikva-jazzy

I love food pictures. These kind of pictures, besides beautiful pictures of nature, are what captures my attention. The other day one of my beautiful friends Jazzy, posted the great picture of the pumpkin dessert. Since it is autumn and since I consider this to be the best dessert ever, I wanted  to remind you that you don’t need to eat crappy, junk foods. You always have the best dessert, when you buy a pumpkin, cinnamon and some nuts.

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Delicious Autumn Recipe for Pumpkin Soup

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tikvena-supa

It’s the season of pumpkins. Personally I love pumpkin and I think that the best dessert is baked pumpkin with walnuts and cinnamon. Today I will suggest you a “salty” recipe about pumpkin soup. This delicious recipe is the masterpiece of one of my clients- Dimiter Dachev.  As a matter of fact, the avocado salad from last week is one of his recipes as well. Mitko is a great cook and I am thankful that he is so generous with sharing his recipes.

Ingredients for 6 portions: (more…)

The Most Delicious Sunday Lunch: Avocado Salad

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How do you spend your weekend? Mine is a little busy, but at least I had the opportunity to work with great people, who remind me on a daily basis what is the meaning of life. They remind me that life is beautiful, once you take it in your own hands.

I promised you the recipe for the avocado salad, so here is how to prepare it. I will be happy, if you take the time to send me your masterpieces, once you prepare the salad, so I can share the pictures HERE.

And don’t forget to download my new FREE E-Book- 30 Exercises on Becoming a Wonder Woman ! DOWNLOAD HERE.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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