Oreo Cookies Have A Healthy Version! Here Is The Delicious Recipe!
I did an IFS Summer Challenge in Bulgaria. I haven't done it for my English- speaking followers, but I promise I will. There, we share a lot of useful advice about…
The Best Smoothie for Endurance Athletes: Avocado- Coconut Milk- Banana
On Saturday, I participated in the Vitosha 100km. bike race. It is pretty much a 100km. bike ride in the mountain. I couldn't wait for the competition - first, because…
Raw Paleo Carrot Cake
I love carrots. I often joke that in my previous life I've probably been a rabbit. For a long time I wanted to make a raw carrot dessert. But I…
Delicious Raw Cake with Orange Flavor
Last week, a special person had a birthday. Everybody must have a cake on his birthday, even when he eats healthy. Usually, I don't like the taste of citrus fruits…
Delicious Easter Bread! A Healthy One!
It's Easter! My favorite holiday and a wonderful idea to experiment with healthy recipe. Everybody needs to have an Easter bread on the table no matter if you eat it…
Sweet Temptation Without Compunction: Banana Pie “Jovaylo”
Cooking is an art. I love art - every type of art! Cooking is an opportunity to create something, while investing a piece of yourself in your culinary masterpiece. Have…
The Most Delicious Healthy Dessert: Homemade Banana- Chocolate Cream
I love spending time in the kitchen. It is an art itself. I love experimenting and then scooping from the sides of the bowl. This week, my kitchen adventures, once…
2 Mistakes That All Women Make When Trying To Get In Shape
The approach we have towards a healthy lifestyle is a key factor when it comes to if we are gonna live healthy or we are just gonna think we do.…
The Most Delicious Healthy Pancake: Coconut Pancake Jovaylo
The most delicious recipes, are created on a Sunday morning or on a day when you have a rest and you allow the day to happen by itself - without…
Double Chocolate Cookies ( Grain Free)
One of the great women I coach, besides a strong and athletic women is a great example for a mother and wife. Today, her husband had a birthday and she…
Quick and Delicious Broccoli Puree with Shrimp and Dried Veggies
No matter how good you live, there comes a time when you need to let go of one of your wisdom teeth. Besides the fact that now, I will need…
No Bake Tarts with Pumpkin and Cashew Filling
For the last two weeks, I've been wanting to experiment with a pumpkin cream. I love pumpkin and cashew and I decided to make raw tarts with pumpkin cream. I…
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