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Healthy Elixir: Yogurt Cream with Peaches and Apricots
If you follow me on Facebook , you have probably noticed that my new passion is taking pictures - of my food. I love the whole process - to prep my…
Delicious Spinach Pancake with Salmon Filling
The easiest way to stick to healthy eating is to experiment with different recipes and to never allow your mind to get bored. Today, I prepared a delicious lunch -…
Paradise Smoothie Bowl with Strawberry and Pineapple
We find balance, when we change our mindset - towards everything. When we start treating every action with care and attention. When we are conscious about what we eat; the…
Strawberry Bread – Lora
I love my job and the wonderful people that I meet. During the last IFS Bootcamp (you can see pictures here), I met a lot of inspiring people. This was…
Vitamin Rich Cream Soup In Less Than 15 Minutes
I do not understand why people say that cooking takes a lot of time. Making excuses takes a lot of time. Tonight, I came back home at 8:30 p.m. I…
Vegetable Pancakes with Turmeric
It is not healthy eating that is boring, but the way we try to do it. We get bored by eating the same foods over and over again. When you…
Savory Pancake with Zucchini and Flax Flour
In my last post, I shared with you one of the main mistakes that we often make in our diet. A mistake that usually trips us on our way to…
Yummy Fluffy Pancake – Apple Sweetness in Less Than 10 Minutes
When I was younger, pancakes were just one of a kind - my favorite pancakes with a ton of chocolate. Today, pancakes bring me the same feeling - of care,…
Mexican Taco with Minced Beef and Avocado
A couple years ago, I lived in the USA. Back then I didn't care about healthy eating and I tried every single food. My favorite fast food restaurant was…
Healthy Sandwich “Ines”
I went swimming and I always starve after these workouts. I needed something delicious and healthy. It turned out better than I expected. Ingredients: 3 rice cakes 150 grams curds…
Chocolate Mousse with Pumpkin Flavor: A Healthy Dessert for Everyday
I love autumn - this is my favorite season. For some people autumn invites melancholy, for me it invites emotions - in their whole palette. For me autumn is a…
Blueberry Pancake Cake – Kala
We all love pancakes. Even when our goal is to have a lean body, ripped abs and count the veins on our shoulders. It doesn't matter what is the goal…
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