Nut Cookies- Gluten Free
It’s Sunday and that means time for a healthy recipe. I had a lot of fun preparing these gluten free nut cookies. Try them yourself. Here is the recipe! (more…)
It’s Sunday and that means time for a healthy recipe. I had a lot of fun preparing these gluten free nut cookies. Try them yourself. Here is the recipe! (more…)
It’s Sunday! That means time for an easy,tasty and healthy recipe! I could sincerely tell you that this is by far the best recipe I’ve cooked so far! So I really encourage you to try it!
Ingredients: (more…)
I love eggs! I could eat them every day, all day long and I won’t get bored! For the past two years, I’ve ben eating eggs everyday for breakfast. People often ask me how I could eat the same thing every morning! It is hard to answer this question but I decided to suggest you a recipe that will make eggs taste even better. Last week I went to visit my parents and my mother prepared these eggs with baked red peppers. I love red peppers and eggs, and this combination tastes delicious!
Ingredients: (more…)
At times I wonder why people don’t eat healthy! They do not know how many delicious things they are missing! Real food tastes delicious, especially if you make the effort to prepare it yourself! Today I will give you another quick and delicious recipe for raw coconut cookies with cream avocado.
Ingredients for 5 cookies: (more…)
It is time for an easy, quick, healthy and totally delicious recipe! Today I will suggest you a recipe for Peanut tartlets with chocolate filling. (more…)
Today the recepie, according to my plans was supposed to be about a dessert with nuts, dates and eggs. While I was preparing it yesterday, my blender broke down. Even though I tried to find a way to puree the dates, I couldn’t think of any. That is why I decided to take a picture of part of my dinner- the salad.
Ingredients: (more…)
Are you the kind of person who thinks healthy eating is torturing and tasteless? If your answer is "yes", then I encourage you to give it a try and cook…
Bananas are one of my favorite fruits. They taste really good and are kind of a "natural dessert". They could substitue any kind of dessert, as they are naturally sweet…
When you were little what was your favorite breakfast? Mine was pancakes with chocolate! My grandmother used to make a dozen of them every morning and I ate them all.…
When I talk to somebody about nutrition, they always tell me how they couldn't give up junk food. That's why they need to eat something "forbidden" at least once a…
I love experimenting in the kitchen. Sometimes my cooking creations turn out to be delicious! Yesterday I decided to try and make a healthy fruit pudding. As I was preparing…
When I was little, I loved my grandma's brownie. In Bulgaria, most typical brownies have yogurt in them. She used to make it without the yogurt and it was still…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!