It's Sunday! What could be better, than a healthy, delicious breakfast? Before I give you the recipe, I want to tell you how great my Saturday was! I went to…
One of my favorite fruits are peaches! Besides tasting great, they make for a really great dessert and a sweet tooth killer. 😉 The other day I saw this recipe on Pinterest and I rushed to try it! It tastes absolutely great! Check out The Unrefied Kitchen for more great recipes and meanwhile try out the strawberry- peach smoothie!
It is time for another delicious recipe! This was an idea of my mother. We prepared these cookies for my birthday last week. My best friend totally loved him, actually he ate almost all of them! 😉 I bet you are gonna love them too so get busy cooking! And here is how to prepare them!
Nothing could be better than starting the day with a healthy,delicious breakfast! And as you already know healthy food, tastes great! So, today I will suggest you a recipe for a Paleo Breakfast Burito. It was originally posted on Alexa’s website, that I encourage you to chack out for more great, healthy recipes! I tried it and it is a great way to make your morning meal, more interesting and tastier.
The other day I was arguing with some friends about the topic on eating junk food or not. One of them haven’t eaten any crap for a month and she was planning on eating a ton of it on that particular day. Probably to make up for the days she ate clean!
I am totally aware that some crap every now and then, won’t ruin your efforts and your physique, but I still don’t like the idea. Why?
Because in my point of view, besides body composition goals, we are trying to get healthier. And after you start eating clean, a crappy meal full of junk and processed foods, only makes you feel sluggish, bloated, tired and just feeling like total crap!
In my oppinion the joy of eating junk food for 5-10 minutes is totally not worth the terrible feeling after that!
That’s why I have a better idea. If at times I crave eating some junk, just something sweet and different, I try not to eat processed crap. Instead I’d rather cook it myself. I use only real food, that nourishes my body, even if it is not something I would eat on a dialy basis!
The advantages of a healthy treat are that it tastes better than junk, it nourishes your body, it won’t make you feel like crap, it won’t hurt your physic as much as the junk food would and so forth!
That is why today I will give you some of my favorite recipes for a healthy treat! Check them out below!
It’s summer! Come on! You can’t get without ice cream, right? (more…)
I love berries! They taste absolutely delicious and are pretty much the best fruit option! What could be better, than a healthy superberry smoothie. I found the recipe here and it turns out pretty good. So go shopping for berries and let’s make this colorful, tasty smoothie!
It is the season of delicious fruits! There is no better dessert than a fresh fruit. But if it sounds lame to you, you could make it taste even better, by preparing a tasty smoothie. I experimented with this strawberry smoothie and it is a great pick if you need to eat something sweet! So throw away the chocolate and prepare this healthy smoothie!
It’s time for another Sunday cooking creation. This week I found a great recipe by Healthful Pursuit and I adapted it to my understandings about healthy eating and it turned out great! Check the website for more great recipes! they really have great ideas! So what is the recipe? It is a recipe for No Bake Frosty Banana Cream Cups!
Today's recipe is borrowed from Beth's great blog- Tasty Yummies. One of my favorite fruits is banana, and when I saw this recipe I couldn't resist but try it! It…
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