Raw, Healthy, Pineapple Cake

  • Post author:
  • Post category:
  • Reading time:3 mins read
Continue ReadingRaw, Healthy, Pineapple Cake

1,350
Image source: http://thewholeway.wordpress.com

It’s time for a delicious, healthy recipe for a dessert. I don’t know if because it is my father’s birthday, but today I chose to suggest you a recipe for a delicious cake. It is really easy to prepare and nobody is gonna believe you that it took you absolutely no time, to prepare such a tasty dessert!

And as I already said, today one of the most wonderful people in the world has a birthday- my father! I want to wish him tons of health. They say that the best part of the day, is to have somebody with whom you could share everything that happened at night. I want to thank him, that every evening he has the patience to talk to me on the phone and listen to the “short” summary of my day. I am thankful that he is always there to give me a different perspective, which usually turns the world around and makes it twice more beautiful!

I want to thank him that the world is a better place, just because even when he is not physically with me, just knowing that he exists makes even the hardest moments a piece of cake!

I am thankful that he has always been such a wonderful role model and that since I was a kid, with his daily actions, he showed me that a person should chase his goals, never break down in front of anything and that life is way too beautiful to waste it worrying for little stuff.

I am thankful that every time when my world breaks apart, he is there to show me what’s left and then helps me gather the pieces one by one, and build a new one…a  better world!

I am thankful that exactly he is my father, and that just because he exists, nothing else matters!

For the “topping”: (more…)

Quick and Easy Blend for a Raw Smoothie

  • Post author:
  • Post category:
  • Reading time:1 mins read
Continue ReadingQuick and Easy Blend for a Raw Smoothie

968
Image source: http://www.gymjunkies.com

You know that I am not really keen on fruits, but if I eat them, I love indulging in bananas and strawberries ( cherries as well). And because it is already the season of strawberries, I decided to suggest you this quick and easy blend for a raw smoothie.

Ingredients: (more…)

"Pepperana" Salad with Tuna and Eggs

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue Reading"Pepperana" Salad with Tuna and Eggs

1,130
Image source: http://www.partial-ingredients.com/archives/category/lunch

Don’t ask me why the salad is called “Pepperana”. I have no idea, and even if it sounds like something strange that I would name it, it is not a product of my imagination. But it turned out to be delicious, so I decided to share the recipe with you, so you could try it and express your own opinion.

Ingredients: (more…)

Beti's Recipe: Delicious Omelet with Crab Rolls and Guacamole

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue ReadingBeti's Recipe: Delicious Omelet with Crab Rolls and Guacamole

860
Beti's creation 🙂

As you probably noticed on my Facebook page( where I often share Beti’s meals), I am totally addicted to Beti Dermendjieva’s meals. Last week I once again wished, that Beti is waiting for me for lunch, with this delicious omelet. I immediately asked her to share the recipe with me and now I can’t wait to share it with you. Try it and share your opinion.

Ingredients: (more…)

Omelet with Broccoli and Cheese

  • Post author:
  • Post category:
  • Reading time:1 mins read
Continue ReadingOmelet with Broccoli and Cheese

1,332
Image source: http://svejo.net

As you know, I don’t eat dairy often. Actually I almost never eat diary products. I make an exception when my grandma prepares homemade cheese and yogurt. Who wouldn’t eat this? Today I decided to offer you a delicious recipe for omelet with broccoli and cheese.

Ingredients: (more…)

Delicious Salad with Tuna and Mackerel

  • Post author:
  • Post category:
  • Reading time:1 mins read
Continue ReadingDelicious Salad with Tuna and Mackerel

1,393
Image source: http://kickstartfatloss.net

I love sea food! I ADORE it! I love eating fish, but most of all I love mackerel. that’s why more often than not, that’s my pick. Sometimes I like eating tuna, but I can hardly ever get satiety, if I do not add a solid amount of fat. That’s why today I decided to share with you a delicious salad with mackerel and tuna.

Ingredients: (more…)

Healthy, Raw Balls with Rum and Nuts

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue ReadingHealthy, Raw Balls with Rum and Nuts

1,128
Image source: paleotweak.wordpress.com

It’s time for a delicious, healthy recipe. I’ve said it before but I love desserts with raw nuts and dates. there are so many ways to prepare different dishes and they all taste delicious! This recipe was sent to me by a friend and I tried it…and I fell in love with it! It is originally posted HERE!

Ingredients (more…)

Delicious Pudding with Avocado and Nuts

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue ReadingDelicious Pudding with Avocado and Nuts

1,205
Image source: http://www.fitnesstreats.com

Healthy desserts are the easiest and in the same time the most delicious meals to prepare! In my opinion if you haven’t tried desserts with avocado, you are missing a lot! Avocado has a pretty neutral taste, so it can be easily combined with different ingredients, and it makes for the most delicious desserts that you will ever have the chance to try! Today I will share with you a delicious recipe for a pudding with avocado and raw nuts!

Ingredients: (more…)

"Raw" Cookies with Fruit Filling

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue Reading"Raw" Cookies with Fruit Filling

1,114
сурови курабийки
Image source: http://thewholeway.files.wordpress.com

It’s time for a Sunday recipe! My favorite healthy desserts are those with raw nuts. I can’t imagine how, back in the past I used to think that healthy, is equal to plain, boring food! And it turned out to be far from the truth! Today I will share with you another recipe for delicious, raw cookies! The credit for this recipe goes to “The Whole Way” ( check out the website for more great ideas)!

Ingredients: (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.