{"id":7698,"date":"2014-04-12T00:01:27","date_gmt":"2014-04-12T00:01:27","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/bg\/?p=7698"},"modified":"2020-03-02T23:00:49","modified_gmt":"2020-03-02T20:00:49","slug":"naj-interesnite-neshha-na-koito-popadna","status":"publish","type":"post","link":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/","title":{"rendered":"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430"},"content":{"rendered":"<figure id=\"attachment_6794\" aria-describedby=\"caption-attachment-6794\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-6794\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg\" alt=\"Ines Subashka\" width=\"560\" height=\"746\" \/><\/a><figcaption id=\"caption-attachment-6794\" class=\"wp-caption-text\">\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430<\/figcaption><\/figure>\n<p>\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043e\u0442\u043d\u043e\u0432\u043e \u0431\u044f\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0430\u0435\u0442\u0430 \u0438 \u043c\u0438 \u0441\u0435 \u043d\u0430\u043b\u043e\u0436\u0438 \u0434\u043e\u0441\u0442\u0430 \u0434\u0430 \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0441\u0438, \u0432 \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u0448\u0435 \u0446\u044f\u043b\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043c \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434, \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0443\u0442\u0440\u0438\u043d. \u0427\u0435\u0441\u0442\u043d\u043e \u0434\u0430 \u0441\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u044f \u043c\u0438 \u0445\u0430\u0440\u0435\u0441\u0430 \u0434\u043e\u0441\u0442\u0430. \u0418\u043c\u0430\u0445 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0438\u043b\u0430 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0432\u0435\u0437\u0434\u043e\u0432\u0438\u0449\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043c\u0430\u043a\u0430\u0440 \u0447\u0435 \u0441\u044a\u043c \u043b\u0435\u043a\u043e \u0443\u043c\u043e\u0440\u0435\u043d\u0430. \u041d\u0435 \u0437\u043d\u0430\u043c \u0434\u0430\u043b\u0438 \u0432 \u0431\u044a\u0434\u0435\u0449\u0435 \u0449\u0435 \u043c\u043e\u0433\u0430 \u0434\u0430 \u0441\u0438 \u043d\u0430\u043c\u0435\u0441\u0442\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043c \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434, \u043d\u043e \u0431\u0438 \u0431\u0438\u043b\u043e \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0438\u043b\u0438\u0442\u0435 \u0441\u0430 \u0441 \u043c\u0435\u043d.<\/p>\n<p>\u0418\u0437\u043b\u0435\u0437\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0445\u043e\u0434\u0438\u0442\u0435 \u043f\u0440\u0435\u0437 \u0443\u0438\u043a\u0435\u043d\u0434\u0430 \u0438 \u0441\u0435 \u0445\u0440\u0430\u043d\u0435\u0442\u0435 \u0441 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0445\u0440\u0430\u043d\u0430. \u0412\u0440\u0435\u043c\u0435\u0442\u043e \u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e, \u043d\u0438\u0449\u043e, \u0447\u0435 \u0423\u0416 \u0435 \u0441\u0442\u0443\u0434\u0435\u043d\u043e.<\/p>\n<p>\u0410\u043a\u043e \u043e\u0449\u0435 \u043d\u0435 \u0441\u0442\u0435 \u0441\u0435 \u0430\u0431\u043e\u043d\u0438\u0440\u0430\u043b\u0438 \u0437\u0430<a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/exercise-bg\/ifs-journal-6-psihologijata-na-super-stimulitec-m\/\" target=\"_blank\" rel=\"noopener\"><strong> \u043d\u043e\u0432\u0438\u044f \u0431\u0440\u043e\u0439 \u043d\u0430 \u043c\u043e\u0435\u0442\u043e \u043e\u043d\u043b\u0430\u0439\u043d \u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435- IFS Journal, \u043d\u0430\u043f\u0440\u0435\u0432\u0430\u0442\u0435 \u0433\u043e \u0434\u043d\u0435\u0441.<\/strong> <\/a>\u0412 \u043d\u043e\u0432\u0438\u044f \u0431\u0440\u043e\u0439 \u0449\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u043a\u043b\u0438\u043f \u0441 \u043a\u043e\u0440\u0435\u043a\u0446\u0438\u0438 \u0432 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0431\u0433-\u043a\u043b\u0435\u043a, \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u0441\u0443\u043f\u0435\u0440\u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0442\u0435 \u0438 \u043a\u0430\u043a \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0438\u044f \u0441\u0435 \u043c\u0430\u043d\u0438\u043f\u0443\u043b\u0438\u0440\u0430\u0442 \u043e\u0442 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u044f\u0442\u0430, \u0435\u0434\u043d\u043e\u0441\u0435\u0434\u043c\u0438\u0447\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430, \u043a\u0430\u043a\u0442\u043e \u0438 \u043c\u043e\u044f\u0442\u0430 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f \u0437\u0430 \u0437\u0430\u043f\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u0447\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e \u0442\u044f\u043b\u043e \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0434\u0435\u043d\u0441\u043a\u0438\u0442\u0435 \u043f\u0440\u0430\u0437\u043d\u0438\u0446\u0438.<\/p>\n<p>\u0412\u0438\u0436\u0442\u0435 <a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/exercise-bg\/ifs-journal-6-psihologijata-na-super-stimulitec-m\/\" target=\"_blank\" rel=\"noopener\"><strong>\u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0430\u0431\u043e\u043d\u0438\u0440\u0430\u0442\u0435 \u0422\u0423\u041a<\/strong><\/a><\/p>\n<p><strong>\u041f\u044a\u0440\u0432\u043e, <!--more-->\u0441\u0442\u0430\u0442\u0438\u0438\u0442\u0435 \u0432 InspiredFitStrong \u0437\u0430 \u0438\u0437\u043c\u0438\u043d\u0430\u043b\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430:<\/strong><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/nutrition-bg\/5-prichini-zashho-kachvate-kilogrami-vpre\/\" target=\"_blank\" rel=\"noopener\"><strong>5 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430\u0449\u043e \u043a\u0430\u0447\u0432\u0430\u0442\u0435 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438 \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/motivation-bg\/7667\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0410\u043a\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0433\u043b\u0435\u0434\u0430\u0442\u0435 \u043d\u0430 \u043d\u0435\u0449\u0430\u0442\u0430, \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442\u0435 \u043d\u0435\u0449\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0432\u0438\u0436\u0434\u0430\u0442\u0435<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/recepies-bg\/domashen-zdravosloven-chips-vzmozhno-l\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0414\u043e\u043c\u0430\u0448\u0435\u043d \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0447\u0438\u043f\u0441! \u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0435?<\/strong><\/a><\/p>\n<p><strong>\u0410 \u0441\u0435\u0433\u0430, \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430:<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.pure2raw.com\/2012\/01\/easy-sugar-free-chocolate-cake-recipe\/\">Easy Sugar Free Chocolate Cake Recipe<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/sftimes.co\/?id=231&amp;src=share_fb_new_231\">This Guy Began with Nothing<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.nydailynews.com\/news\/national\/crossfit-mom-back-gym-baby-great-article-1.1745386\">Crossfit Mom is Back to Gym<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.crossfitsouthbay.com\/dangers-complacency\/\">Dangers Complacency<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.mindbodygreen.com\/0-13202\/i-stopped-being-vegan-the-world-kept-spinning.html\">I Stopped Veing Vegan The World Kept Spinning<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.everydayhealth.com\/columns\/my-health-story\/year-of-no-sugar-one-family-grand-adventure\/\">Year of No Sugar and One Family<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/chaosandpain.blogspot.com\/2014\/04\/powerlifting-is-not-fucking-fun-run.html?zx=d83ba9862822d31b\">Powerlifting Is Not A F*cking Fun Run<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.fastcodesign.com\/3027567\/how-reeboks-crossfit-logo-took-over-the-mothership\">How Reebok Became The Brand For Crossfit Junkies<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.youtube.com\/watch?v=ZWUcHKAj_tc\">\u201cThere is no reason to be alive if you can\u2019t do deadlift.\u201d<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.theatlantic.com\/health\/archive\/2014\/04\/1922-strength-and-vigor-depend-on-what-you-eat\/284604\/\">1922: Strength and Vigor Depend on What You Eat<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.nytimes.com\/2014\/03\/26\/opinion\/bittman-butter-is-back.html?emc=eta1&amp;_r=0\">Butter Is Back<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/time.com\/34054\/4-things-astronauts-can-teach-you-about-a-good-nights-sleep\/\">4 Things Astronauts Can Teach You About a Good Night\u2019s Sleep<\/a>\u00a0 <\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.jtsstrength.com\/articles\/2014\/03\/25\/get-strong-first-goals-depend\/\">Get Strong First: Your Goals Depend On It<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.toddlerapproved.com\/2012\/05\/cooking-with-mom-omelets-in-muffin-tin.html\">Cooking with Mom<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.inc.com\/kevin-daum\/7-things-really-bold-people-do.html\">7 Things Really Bold People Do<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.nerdfitness.com\/blog\/2014\/03\/27\/what-supplements-should-i-take\/\">What Supplements Should I Take?<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/dicktalens.com\/persona-based-strategies-for-hitting-your-macros\/\">Persona-based Strategies for Hitting Your Macros<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.takanoathletics.com\/blog\/?p=3523\">No Catch Too Low<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/physicaltherapy.about.com\/b\/2014\/03\/30\/259819.htm\">Exercise in the Restroom? Why Not?<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.girlsgonestrong.com\/why-motivation-is-overrated\/\">Why Motivation Is Overrated<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marksdailyapple.com\/will-we-ever-accept-that-exercise-is-often-the-best-medicine\/#axzz2y3NIsJUm\">Will We Ever Accept that Exercise is Often the Best Medicine?<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marksdailyapple.com\/11-surprisingly-effective-exercises-you-can-do-at-your-work-desk\/#axzz2y3NIsJUm\">11 Surprisingly Effective Exercises You Can Do Without Being \u201cThat Guy\u201d in the Office<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/bretcontreras.com\/strength-trumps-conditioning-for-body-improvements\/\">Strength Trumps Conditioning for Body Improvements<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/journal.crossfit.com\/2014\/03\/lessons-from-the-level-1.tpl\">Lessons From the Level 1<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/articles.elitefts.com\/training-articles\/how-to-cue-the-mind\/?utm_source=feedly&amp;utm_reader=feedly&amp;utm_medium=rss&amp;utm_campaign=how-to-cue-the-mind\">\u201cEveryone Knows Me As A Dick\u201d<\/a><\/strong><br \/>\n<strong>\u00a0<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tabatatimes.com\/refuse-wear-strong-new-skinny-shirts\/\">Why I Refuse to wear \u201cStrong is the New Skinny\u201d Shirts<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/bretcontreras.com\/why-you-dont-really-need-a-post-workout-protein-shake\/\">Why You Don\u2019t Really Need a Post-Workout Protein Shake<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.psychologytoday.com\/blog\/the-happiness-project\/201403\/better-way-wake\">A Better Way to Wake Up<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.theatlantic.com\/health\/archive\/2014\/04\/this-is-resilience\/360181\/\">This Is Resilience: Health Progress in Rwanda<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tabatatimes.com\/lessons-learned-2014-open\/\">Lessons Learned from the 2014 Open<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.linkedin.com\/today\/post\/article\/20140403175456-15499-the-11-rules-of-highly-profitable-companies?trk=prof-post&amp;utm_content=buffera3179&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer\">The 11 Rules of Highly Profitable Companies<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/syattfitness.com\/training\/exercise-video-week-turkish-get\/\">Turkish Get-up Exercise Video<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tonygentilcore.com\/blog\/tendinitis-vs-tendinosis-yes-theres-a-difference\/\">Tendinitis vs Tendinosis! Yes! There Is a Difference<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/nicktumminello.com\/2011\/05\/are-leg-extensions-good-or-bad-safe-or-dangerous-effective-or-a-waste-of-time-functional-or-nonfunctional-exercise-expert-brad-schoenfeld-has-the-surprising-answers\/\">Are Leg Extensions Good or Bad<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.burnthefatblog.com\/calorie-denialism.php\">Calorie Denialism<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.precisionnutrition.com\/skipping-breakfast-and-obesity\">Skipping Breakfast! Is It Making You Fat?<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/miguelaragoncillo.com\/decreasing-ankle-soreness-and-increasing-ankle-mobility\/\">Decreasing Ankle Soreness and Increasing Ankle Mobility<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/solunska16.blogspot.com\/2014\/04\/blog-post.html?spref=fhttp%3A%2F%2Fsolunska16.blogspot.com%2F2014%2F04%2Fblog-post.html%3Fspref%3Dfb\">\u041b\u044e\u0431\u043e\u0432, \u043f\u0438\u0448\u0430 \u0442\u0438.. (\u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/apieceofme.wordpress.com\/2014\/03\/14\/30-%D0%BF%D1%80%D0%B5%D0%B4%D0%B8-30\/\">30 \u043f\u0440\u0435\u0434\u0438 30<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.obekti.bg\/chovek\/12653-%D0%91%D0%B5%D0%B7%D0%BF%D0%BE%D1%80%D1%8F%D0%B4%D1%8A%D0%BA%D1%8A%D1%82-%D0%BF%D0%BE%D0%B4%D0%BF%D0%BE%D0%BC%D0%B0%D0%B3%D0%B0-%D0%B3%D0%B5%D0%BD%D0%B8%D0%B0%D0%BB%D0%BD%D0%BE%D1%81%D1%82%D1%82%D0%B0\">\u0411\u0435\u0437\u043f\u043e\u0440\u044f\u0434\u044a\u043a\u044a\u0442 \u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430 \u0433\u0435\u043d\u0438\u0430\u043b\u043d\u043e\u0441\u0442\u0442\u0430<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/mediatimesreview.com\/august04\/Kundera.php\">\u0421\u0435\u0434\u0435\u043c\u0434\u0435\u0441\u0435\u0442 \u0438 \u0442\u0440\u0438 \u0434\u0443\u043c\u0438 \u043e\u0442 \u041c\u0438\u043b\u0430\u043d \u041a\u0443\u043d\u0434\u0435\u0440\u0430<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.obekti.bg\/chovek\/7406-10-%D0%BE%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D0%B8-%D0%B8%D1%81%D1%82%D0%B8%D0%BD%D0%B8%2C-%D0%BA%D0%BE%D0%B8%D1%82%D0%BE-%D1%83%D0%BC%D0%BD%D0%B8%D1%82%D0%B5-%D1%85%D0%BE%D1%80%D0%B0-%D0%B7%D0%B0%D0%B1%D1%80%D0%B0%D0%B2%D1%8F%D1%82\">10 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0438\u0441\u0442\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0443\u043c\u043d\u0438\u0442\u0435 \u0445\u043e\u0440\u0430 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0442 (\u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/vnalbatska.blogspot.com\/2014\/04\/blog-post_9.html?spref=fb\">\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0431\u043e\u043d\u0431\u043e\u043d\u0438<\/a><\/strong><\/p>\n<p><strong>\u041f.\u0421. \u041d\u0435 \u0431\u044a\u0434\u0435\u0442\u0435 \u043e\u0441\u043e\u0431\u043d\u044f\u0446\u0438 (:) ) \u0438 \u0430\u043a\u043e \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u0432\u0438 \u0435 \u0445\u0430\u0440\u0435\u0441\u0430\u043b\u0430, \u043c\u043e\u043b\u044f \u043e\u0442\u0434\u0435\u043b\u0435\u0442\u0435 \u043c\u0438\u043d\u0443\u0442\u043a\u0430 \u0438 \u044f \u0441\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u0441 \u0432\u0430\u0448\u0438\u0442\u0435 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438! \u041c\u043d\u043e\u0433\u043e \u0449\u0435 \u0441\u044a\u043c \u0432\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u0430!<\/strong><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/exercise-bg\/ifs-journal-6-psihologijata-na-super-stimulitec-m\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0410\u043a\u043e \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043d\u0435\u0449\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0430\u0431\u043e\u043d\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0437\u0430 \u043d\u043e\u0432\u0438\u044f \u0431\u0440\u043e\u0439 \u043d\u0430 IFS Journal-a- \u043c\u043e\u0435\u0442\u043e \u043e\u043d\u043b\u0430\u0439\u043d \u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435. \u0412\u0438\u0436\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u0449\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0432 \u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435\u0442\u043e \u0438 \u043a\u0430\u043a \u0434\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0441\u0432\u043e\u044f \u0431\u0440\u043e\u0439.(\u0422\u0423\u041a)<\/strong><\/a><\/p>\n<figure id=\"attachment_7616\" aria-describedby=\"caption-attachment-7616\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2014\/04\/Maq.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-7616\" src=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2014\/04\/Maq-560x791.jpg\" alt=\"IFS Journal-APril\" width=\"560\" height=\"791\" \/><\/a><figcaption id=\"caption-attachment-7616\" class=\"wp-caption-text\">IFS Journal-APril<\/figcaption><\/figure>\n<p>***<\/p>\n<p>\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435 \u0434\u0430 \u0438\u0437\u0442\u0435\u0433\u043b\u0438\u0442\u0435 \u043d\u043e\u0432\u0430\u0442\u0430 \u043c\u0438, \u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u0430 \u043a\u043d\u0438\u0433\u0430 <a href=\"https:\/\/inspiredfitstrong.com\/free-book\/\" target=\"_blank\" rel=\"noopener\"><strong>FREE E-Book- 30 Exercises on Becoming a Wonder Woman. \u0418\u0417\u0422\u0415\u0413\u041b\u0415\u0422\u0415 \u042f \u0422\u0423\u041a.<\/strong><\/a><\/p>\n<p>***<\/p>\n<h4>\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0441\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u0435 \u043a\u044a\u043c \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u043c\u0438 \u0432\u044a\u0432 <strong><a href=\"https:\/\/www.facebook.com\/InesSubashkaInspiredFitStrong\" target=\"_blank\" rel=\"noopener\">Facebook !<\/a><\/strong> <strong>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u0438!<\/strong><\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043e\u0442\u043d\u043e\u0432\u043e \u0431\u044f\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0430\u0435\u0442\u0430 \u0438 \u043c\u0438 \u0441\u0435 \u043d\u0430\u043b\u043e\u0436\u0438 \u0434\u043e\u0441\u0442\u0430 \u0434\u0430 \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0441\u0438, \u0432 \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u0448\u0435 \u0446\u044f\u043b\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043c \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434, \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0443\u0442\u0440\u0438\u043d. \u0427\u0435\u0441\u0442\u043d\u043e \u0434\u0430 \u0441\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u044f \u043c\u0438 \u0445\u0430\u0440\u0435\u0441\u0430 \u0434\u043e\u0441\u0442\u0430. \u0418\u043c\u0430\u0445 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0438\u043b\u0430 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0432\u0435\u0437\u0434\u043e\u0432\u0438\u0449\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043c\u0430\u043a\u0430\u0440 \u0447\u0435 \u0441\u044a\u043c \u043b\u0435\u043a\u043e \u0443\u043c\u043e\u0440\u0435\u043d\u0430. \u041d\u0435 \u0437\u043d\u0430\u043c \u0434\u0430\u043b\u0438 \u0432 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043e\u0442\u043d\u043e\u0432\u043e \u0431\u044f\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0430\u0435\u0442\u0430 \u0438 \u043c\u0438 \u0441\u0435 \u043d\u0430\u043b\u043e\u0436\u0438 \u0434\u043e\u0441\u0442\u0430 \u0434\u0430 \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0441\u0438, \u0432 \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u0448\u0435 \u0446\u044f\u043b\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043c \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434, \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0443\u0442\u0440\u0438\u043d. \u0427\u0435\u0441\u0442\u043d\u043e \u0434\u0430 \u0441\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u044f \u043c\u0438 \u0445\u0430\u0440\u0435\u0441\u0430 \u0434\u043e\u0441\u0442\u0430. \u0418\u043c\u0430\u0445 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0438\u043b\u0430 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0432\u0435\u0437\u0434\u043e\u0432\u0438\u0449\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043c\u0430\u043a\u0430\u0440 \u0447\u0435 \u0441\u044a\u043c \u043b\u0435\u043a\u043e \u0443\u043c\u043e\u0440\u0435\u043d\u0430. \u041d\u0435 \u0437\u043d\u0430\u043c \u0434\u0430\u043b\u0438 \u0432 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/\" \/>\n<meta property=\"og:site_name\" content=\"Inspired Fit Strong\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-12T00:01:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-02T20:00:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/inspiredfitstrong.com\/#website\",\"url\":\"https:\/\/inspiredfitstrong.com\/\",\"name\":\"Inspired Fit Strong\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/inspiredfitstrong.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"bg-BG\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#primaryimage\",\"inLanguage\":\"bg-BG\",\"url\":\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg\",\"contentUrl\":\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#webpage\",\"url\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/\",\"name\":\"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong\",\"isPartOf\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#primaryimage\"},\"datePublished\":\"2014-04-12T00:01:27+00:00\",\"dateModified\":\"2020-03-02T20:00:49+00:00\",\"author\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/#\/schema\/person\/3e3bd8a16cb4bd3295862c9bb829876f\"},\"breadcrumb\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#breadcrumb\"},\"inLanguage\":\"bg-BG\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"IFS\",\"item\":\"https:\/\/inspiredfitstrong.com\/bg\/nova-nachalna-stranicza\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0414\u0440\u0443\u0433\u0438\",\"item\":\"https:\/\/inspiredfitstrong.com\/bg\/category\/others\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/inspiredfitstrong.com\/#\/schema\/person\/3e3bd8a16cb4bd3295862c9bb829876f\",\"name\":\"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/inspiredfitstrong.com\/#personlogo\",\"inLanguage\":\"bg-BG\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f68fde61870f8377abca0fe12914bd00?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f68fde61870f8377abca0fe12914bd00?s=96&d=blank&r=g\",\"caption\":\"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430\"},\"url\":\"https:\/\/inspiredfitstrong.com\/bg\/za-ines\/bio\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/","og_locale":"bg_BG","og_type":"article","og_title":"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong","og_description":"\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043e\u0442\u043d\u043e\u0432\u043e \u0431\u044f\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0430\u0435\u0442\u0430 \u0438 \u043c\u0438 \u0441\u0435 \u043d\u0430\u043b\u043e\u0436\u0438 \u0434\u043e\u0441\u0442\u0430 \u0434\u0430 \u0440\u0430\u0437\u043c\u0435\u0441\u0442\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0441\u0438, \u0432 \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u0448\u0435 \u0446\u044f\u043b\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043c \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434, \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0443\u0442\u0440\u0438\u043d. \u0427\u0435\u0441\u0442\u043d\u043e \u0434\u0430 \u0441\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u044f \u043c\u0438 \u0445\u0430\u0440\u0435\u0441\u0430 \u0434\u043e\u0441\u0442\u0430. \u0418\u043c\u0430\u0445 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0438\u043b\u0430 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0445 \u0434\u043e\u0441\u0442\u0430 \u0437\u0432\u0435\u0437\u0434\u043e\u0432\u0438\u0449\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043c\u0430\u043a\u0430\u0440 \u0447\u0435 \u0441\u044a\u043c \u043b\u0435\u043a\u043e \u0443\u043c\u043e\u0440\u0435\u043d\u0430. \u041d\u0435 \u0437\u043d\u0430\u043c \u0434\u0430\u043b\u0438 \u0432 [&hellip;]","og_url":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/","og_site_name":"Inspired Fit Strong","article_published_time":"2014-04-12T00:01:27+00:00","article_modified_time":"2020-03-02T20:00:49+00:00","og_image":[{"url":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430","Est. reading time":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/inspiredfitstrong.com\/#website","url":"https:\/\/inspiredfitstrong.com\/","name":"Inspired Fit Strong","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inspiredfitstrong.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"bg-BG"},{"@type":"ImageObject","@id":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#primaryimage","inLanguage":"bg-BG","url":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg","contentUrl":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2014\/04\/ines11-560x746.jpg"},{"@type":"WebPage","@id":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#webpage","url":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/","name":"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 | Inspired Fit Strong","isPartOf":{"@id":"https:\/\/inspiredfitstrong.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#primaryimage"},"datePublished":"2014-04-12T00:01:27+00:00","dateModified":"2020-03-02T20:00:49+00:00","author":{"@id":"https:\/\/inspiredfitstrong.com\/#\/schema\/person\/3e3bd8a16cb4bd3295862c9bb829876f"},"breadcrumb":{"@id":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#breadcrumb"},"inLanguage":"bg-BG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/naj-interesnite-neshha-na-koito-popadna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"IFS","item":"https:\/\/inspiredfitstrong.com\/bg\/nova-nachalna-stranicza\/"},{"@type":"ListItem","position":2,"name":"\u0414\u0440\u0443\u0433\u0438","item":"https:\/\/inspiredfitstrong.com\/bg\/category\/others\/"},{"@type":"ListItem","position":3,"name":"\u041d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043d\u0430 \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u043d\u0430\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430"}]},{"@type":"Person","@id":"https:\/\/inspiredfitstrong.com\/#\/schema\/person\/3e3bd8a16cb4bd3295862c9bb829876f","name":"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430","image":{"@type":"ImageObject","@id":"https:\/\/inspiredfitstrong.com\/#personlogo","inLanguage":"bg-BG","url":"https:\/\/secure.gravatar.com\/avatar\/f68fde61870f8377abca0fe12914bd00?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f68fde61870f8377abca0fe12914bd00?s=96&d=blank&r=g","caption":"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430"},"url":"https:\/\/inspiredfitstrong.com\/bg\/za-ines\/bio\/"}]}},"_links":{"self":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/posts\/7698"}],"collection":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/comments?post=7698"}],"version-history":[{"count":0,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/posts\/7698\/revisions"}],"wp:attachment":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/media?parent=7698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/categories?post=7698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/tags?post=7698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}