{"id":7489,"date":"2014-03-08T00:01:19","date_gmt":"2014-03-08T00:01:19","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/bg\/?p=7489"},"modified":"2020-03-02T23:01:34","modified_gmt":"2020-03-02T20:01:34","slug":"kakvo-se-sluchi-tazi-sedmica-vsichko-ljub","status":"publish","type":"post","link":"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/kakvo-se-sluchi-tazi-sedmica-vsichko-ljub\/","title":{"rendered":"\u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430? \u0412\u0441\u0438\u0447\u043a\u043e \u043b\u044e\u0431\u043e\u043f\u0438\u0442\u043d\u043e \u043d\u0430 \u0435\u0434\u043d\u043e \u043c\u044f\u0441\u0442\u043e!"},"content":{"rendered":"<figure id=\"attachment_7492\" aria-describedby=\"caption-attachment-7492\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2014\/03\/crossfit.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-7492\" src=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2014\/03\/crossfit-560x348.jpg\" alt=\"\u0421\u043d\u0438\u043c\u043a\u0430: crossfit.com\" width=\"560\" height=\"348\" \/><\/a><figcaption id=\"caption-attachment-7492\" class=\"wp-caption-text\">\u0421\u043d\u0438\u043c\u043a\u0430: crossfit.com<\/figcaption><\/figure>\n<p>\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u041d\u0430\u0434\u044f\u0432\u0430\u043c \u0441\u0435, \u0447\u0435 \u0441\u0442\u0435 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438 \u043e\u0442 \u0443\u0441\u0438\u043b\u0438\u044f\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0442\u0435 \u043f\u043e\u043b\u043e\u0436\u0438\u043b\u0438 \u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u043b\u0438.<\/p>\n<p>\u0410\u0437 \u0438\u043c\u0430\u043c \u0434\u043e\u0441\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0438 \u0441\u0435 \u0443\u043c\u043e\u0440\u0438\u0445 \u043c\u0430\u043b\u043a\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u043e\u0442\u043e, \u0437\u0430\u0442\u043e\u0432\u0430 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0445 \u0441\u0430\u043c\u043e \u0432\u0435\u0434\u043d\u044a\u0436 \u0438 \u0440\u0435\u0448\u0438\u0445 \u043f\u043e\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0434\u0430 \u0441\u0438 \u0434\u0430\u043c \u043f\u043e\u0447\u0438\u0432\u043a\u0430. \u041e\u0442 \u0434\u0440\u0443\u0433\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0441\u0435 \u043d\u0430\u0434\u044f\u0432\u0430\u043c \u0434\u0430 \u0441\u0435 \u0437\u0430\u0432\u044a\u0440\u043d\u0430 \u0441 \u043d\u043e\u0432\u0438 \u0441\u0438\u043b\u0438 \u0432 \u0437\u0430\u043b\u0430\u0442\u0430, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u044a\u043c \u0440\u0435\u0448\u0438\u043b\u0430 \u0434\u0430 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u0435\u043c\u0430 \u043f\u043e-\u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u0441\u0442\u044a\u043f\u043a\u0438 \u043a\u044a\u043c \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e\u0442\u043e \u0441 \u0445\u043e\u0434\u0435\u043d\u0435 \u043d\u0430 \u0440\u044a\u0446\u0435.<\/p>\n<p>\u0416\u0435\u043b\u0430\u044f \u0432\u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u0435\u043d \u0443\u0438\u043a\u0435\u043d\u0434, \u0430 \u043c\u0435\u0436\u0434\u0443\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043d\u0430\u043c\u0435\u0440\u0435\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430.<\/p>\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043d\u043e\u0432\u0438\u044f\u0442 \u0431\u0440\u043e\u0439 \u043d\u0430 <a href=\"https:\/\/inspiredfitstrong.com\/bg\/2014\/others\/7452\/\" target=\"_blank\" rel=\"noopener\"><strong>IFS Journal-a, \u043c\u043e\u0435\u0442\u043e \u043e\u043d\u043b\u0430\u0439\u043d \u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0435 \u0433\u043e\u0442\u043e\u0432. \u0410\u0431\u043e\u043d\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0442\u0443\u043a \u0438 \u0432\u0438\u0436\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u0449\u0435 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435 \u0432 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0438\u0442\u0435 \u043d\u0430 \u0436\u0443\u0440\u043d\u0430\u043b\u0430.<\/strong><\/a><\/p>\n<p><strong>\u041f\u044a\u0440\u0432\u043e,<!--more--> \u0441\u0442\u0430\u0442\u0438\u0438\u0442\u0435 \u0432 InspiredFitStrong \u0437\u0430 \u0438\u0437\u043c\u0438\u043d\u0430\u043b\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430:<\/strong><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/?p=7463\" target=\"_blank\" rel=\"noopener\"><strong>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u043b\u0430\u0441\u0442\u0438\u0446\u0438 \u0438 \u043d\u043e\u0432\u043e\u0442\u043e \u043c\u0438 \u043b\u044e\u0431\u0438\u043c\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0437\u0430 \u043a\u043e\u0440\u0435\u043c<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/?p=7446\" target=\"_blank\" rel=\"noopener\"><strong>\u0421\u0442\u0440\u0430\u0445\u044a\u0442 \u0432 \u0431\u0438\u0442\u043a\u0430\u0442\u0430 \u0437\u0430 \u0442\u0432\u043e\u044f \u0443\u043c<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/?p=7452\" target=\"_blank\" rel=\"noopener\"><strong>\u0418\u0441\u0442\u0438\u043d\u0430\u0442\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0433\u043e\u0440\u044f\u0442 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/?p=7440\" target=\"_blank\" rel=\"noopener\"><strong>\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0434\u0438\u043f \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438<\/strong><\/a><\/p>\n<p><strong>\u0410 \u0441\u0435\u0433\u0430, \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 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Bribe<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.bryankrahn.com\/10-must-dos-mass\/\">10 Must Do&#8217;s<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.jtsstrength.com\/articles\/2014\/02\/24\/case-specificity\/\">A Case Against Specificity <\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/breakingmuscle.com\/strength-conditioning\/training-the-core-4-exercises-that-take-it-to-the-next-level\">Training The Core: 4 Exercises That Take It to The Next Level<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.t-nation.com\/training\/pull-the-hypertrophy-trigger\">Pull The Hypertrophy Trigger<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/thoughtcatalog.com\/ryan-holiday\/2014\/03\/print-out-good-advice-and-put-it-where-you-work-you-wont-be-able-to-run-away-from-it\/\">Print Out Good Advice and Put It Where You Work<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/vulcanpost.com\/5407\/billionaire-jack-ma-teaches-you-how-to-be-successful-in-life-and-business\/\">Billionarie Jack Ma Teaches You How to Be Successful in Life and Business ( \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/jamesclear.com\/schedule\">Myth of Creative Inspiration( \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.t-nation.com\/training\/6-challenges-you-must-accept-and-beat\">6 Challenges You Must Accept and Beat<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.inc.com\/jessica-stillman\/how-to-be-a-better-coach-according-to-neuroscience.html?cid=sf01002\">How to Be a Better Coach According to Neuroscience<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.social-consciousness.com\/2013\/01\/mind-over-matter-secrets-of-human-aura.html\">Mind Over Matter: Secrets of Human Aura<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/bretcontreras.com\/growing-glutes-without-growing-the-legs\/\">Growing Glutes without Growing The Legs<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/zenhabits.net\/repeat\/\">How Repetition Can Kickstart a Habit<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.thedailybeast.com\/articles\/2014\/02\/23\/whole-foods-america-s-temple-of-pseudoscience.html\">Whole Foods: America\u2019s Temple of Pseudoscience<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/home.trainingpeaks.com\/blog\/article\/training-alternatives-rowing-ergometer-training-for-endurance-athletes\">Training Alternatives: Rowing Ergometer Training For Endurance Athletes<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.entrepreneur.co.za\/advice-from-the-youngest-self-made-female-billionaire-in-history\/\">Advice From The Youngest Self Made Female Billionaire In History (\u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.bengreenfieldfitness.com\/2013\/07\/how-to-fix-your-gut\/\">How to Fix Your Gut<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.linkedin.com\/today\/post\/article\/20140224234637-204068115-best-advice-protect-the-downside?trk=mta-lnk&amp;utm_content=buffera9a1d&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer\">Best Advice: Protect The Downside<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/elitedaily.com\/money\/entrepreneurship\/confidence-conviction-charisma-art-sale\/\">Confidence, Conviction, Charisma: The Art of Sale<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/breakingmuscle.com\/yoga\/how-and-why-to-use-all-3-planes-of-motion-to-improve-your-mobility\">How and Why to Use All 3 Planes of Motion to Improve Your Mobility<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/fubarbell.tumblr.com\/post\/77096812247\/new-practitioners-of-weightlifting-will-often-walk\">Setup Position in the Snatch &amp; Clean<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.popularmechanics.com\/outdoors\/recreation\/5-tips-for-building-the-ultimate-snow-fort-16479111\">5 Tips for Building the Ultimate Snow Fort<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/paleomg.com\/post-workout-sweet-potato-coffee-protein-shake\/\">Post Workout Sweet Potato Coffee Protein Shake<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/paleobug.com\/2014\/01\/11\/6-stretches-to-do-at-your-desk\/\">6 stretches to do at your desk<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.crossfitinvictus.com\/blog\/best-food-choices-when-traveling\/\">Best Food Choices When Traveling<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.liftbigeatbig.com\/2014\/02\/10-reasons-why-you-arent-making.html\">10 Reasons Why You Aren\u2019t Making Progress In Your Training<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/elitedaily.com\/life\/life-big-things-keeping-busy-little-things-keeping-happy\/\">Life: Big Things Keeping Busy, Little Things Keeping Happy (\u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/beyondfitphysiques.com\/pregnancy-chalkboard-11-weeks\/\">Pregnancy Chalkboard<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/jasonferruggia.com\/results-30-day-gut-healing-exerpiment\/\">30 Day Gut Healing Experiment<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/9gag.tv\/v\/3715\">How Different Languages Sound<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.buzzfeed.com\/micaela\/why-trust-is-worth-it\">Why Trust Is Worth It<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/elitedaily.com\/news\/technology\/this-insane-new-app-will-allow-you-to-read-novels-in-under-90-minutes\/\">This Insane New App Will Allow You to Read Novels In Under 90 Minutes<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.fourhourworkweek.com\/blog\/2008\/05\/19\/5-tips-for-e-mailing-busy-people\/\">5 Tips for E-mailing Busy People<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/themovementfix.com\/the-4-exercises-your-low-back-is-better-without\/\">The Four Exercises Your Lower Back Is Better Without<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.chahal.com\/what-we-can-all-learn-from-matthew-mcconaughey\" target=\"_blank\" rel=\"noopener\">What We Can All Learn from Matthew McConaughey<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.huffingtonpost.com\/2014\/03\/05\/gym-pet-peeves_n_4848613.html?ncid=fcbklnkushpmg00000063\">13 Annoying Gym Pet Peevs<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/nautil.us\/issue\/8\/home\/beer-domesticated-man\">Beer Domesticated Man<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.bengreenfieldfitness.com\/2013\/06\/how-to-know-with-laser-like-accuracy-if-your-body-is-truly-recovered-and-ready-to-train\/\">How to Know with Laser Like Accuracy If Your Body Is Truly Recovered and Ready to Train<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.bengreenfieldfitness.com\/2011\/07\/the-art-of-using-antibiotics-how-to-limit-the-damage\/\">The Art of Using Antibiotics How to Limit The Damage<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/articles.elitefts.com\/nutrition\/forgotten-bulking-ideas-of-the-past\/?utm_source=feedly&amp;utm_reader=feedly&amp;utm_medium=rss&amp;utm_campaign=forgotten-bulking-ideas-of-the-past\">Forgotten Bulking Ideas of the Past<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/thehairpin.com\/2011\/11\/women-struggling-to-drink-water\">Women Struggling to Drink Water<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/zacheven-esh.com\/gladiator-motivational-story\/\">A Lil\u2019 Motivational Story<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/home.trainingpeaks.com\/blog\/article\/the-1-rule-of-endurance-training\">The #1 Rule of Endurance Training<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/ivo.ucoz.com\/index\/0-7\">\u041f\u0438\u0441\u043c\u043e \u0434\u043e \u043b\u044e\u0431\u0438\u043c\u0430\u0442\u0430 (\u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/knigoman.wordpress.com\/2014\/03\/04\/hristo\/\">\u041a\u043d\u0438\u0436\u043d\u043e \u043c\u0430\u0442\u0438\u043d\u0435: \u0413\u043e\u0441\u0442\u0443\u0432\u0430 \u0425\u0440\u0438\u0441\u0442\u043e \u0411\u043b\u0430\u0436\u0435\u0432<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.svoizbor.com\/2014\/03\/turbulence-now-2014\/\">\u041a\u0430\u043a\u0432\u043e \u0441\u0442\u0430\u0432\u0430 \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u0430: \u0422\u0443\u0440\u0431\u043e\u043b\u0435\u043d\u0446\u0438\u044f \u0441\u043b\u0435\u0434 \u043a\u0430\u0440\u0430\u043d\u0442\u0438\u043d\u0430<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/valeryanedeva.blogspot.com\/2013\/12\/blog-post_28.html\">\u041f\u0438\u0441\u043c\u043e, \u043a\u043e\u0435\u0442\u043e \u043d\u044f\u043c\u0430 \u0434\u0430 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\u0410\u0437 \u0438\u043c\u0430\u043c \u0434\u043e\u0441\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0438 \u0441\u0435 \u0443\u043c\u043e\u0440\u0438\u0445 \u043c\u0430\u043b\u043a\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u043e\u0442\u043e, \u0437\u0430\u0442\u043e\u0432\u0430 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0445 \u0441\u0430\u043c\u043e \u0432\u0435\u0434\u043d\u044a\u0436 \u0438 \u0440\u0435\u0448\u0438\u0445 \u043f\u043e\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0434\u0430 \u0441\u0438 \u0434\u0430\u043c \u043f\u043e\u0447\u0438\u0432\u043a\u0430. \u041e\u0442 \u0434\u0440\u0443\u0433\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0441\u0435 \u043d\u0430\u0434\u044f\u0432\u0430\u043c \u0434\u0430 \u0441\u0435 \u0437\u0430\u0432\u044a\u0440\u043d\u0430 \u0441 \u043d\u043e\u0432\u0438 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