{"id":21292,"date":"2018-12-08T17:50:34","date_gmt":"2018-12-08T14:50:34","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/?p=21292"},"modified":"2020-08-06T13:35:42","modified_gmt":"2020-08-06T10:35:42","slug":"keks-s-limon","status":"publish","type":"post","link":"https:\/\/inspiredfitstrong.com\/bg\/2018\/recepies-bg\/keks-s-limon\/","title":{"rendered":"\u041b\u0438\u043c\u043e\u043d\u043e\u0432\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430 \u0441 \u043a\u0430\u043a\u0430\u043e\u0432\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430"},"content":{"rendered":"<p>\u041d\u044f\u043c\u0430 \u043d\u0438\u0449\u043e \u043f\u043e-\u0445\u0443\u0431\u0430\u0432\u043e \u043f\u0440\u0435\u0437 \u0443\u0438\u043a\u0435\u043d\u0434\u0430, \u043e\u0442 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043c\u0435 \u0441 \u043d\u044f\u043a\u043e\u044f \u0432\u043a\u0443\u0441\u043d\u0430 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0430. \u0414\u043d\u0435\u0441 \u0449\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0430 \u043b\u0438\u043c\u043e\u043d\u043e\u0432\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430 \u0441 \u043a\u0430\u043a\u0430\u043e\u0432\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430 &#8211; \u0441\u043b\u0430\u0434\u043a\u0438, \u0432\u043a\u0443\u0441\u043d\u0438 \u0438 \u043d\u0435 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u043e \u043c\u044f\u0441\u0442\u043e, \u043d\u0435 \u043f\u0440\u0435\u0447\u0430\u0442 \u043d\u0430 \u0446\u0435\u043b\u0438\u0442\u0435 \u0432\u0438 \u0434\u0430 \u0441\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0438 \u0438 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430. \u0420\u0435\u0446\u0435\u043f\u0442\u0430\u0442\u0430 \u0435 \u0447\u0430\u0441\u0442 \u043e\u0442<a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/v-kuhnyata-s-ines2-55-zdravoslovni-recepti\/\" target=\"_blank\" rel=\"noopener\"><strong> \u043d\u043e\u0432\u0430\u0442\u0430 \u043c\u0438 \u043a\u043d\u0438\u0433\u0430: \u0412 \u043a\u0443\u0445\u043d\u044f\u0442\u0430 \u0441 \u0418\u043d\u0435\u0441. \u0427\u0430\u0441\u0442 2.<\/strong><\/a> \u0410\u043a\u043e \u0442\u0430\u0437\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0432\u0438 \u0445\u0430\u0440\u0435\u0441\u0430, \u0432 \u043a\u043d\u0438\u0433\u0430\u0442\u0430 \u0449\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u043e\u0449\u0435 54 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u0441 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u0438 \u043c\u0435\u043d\u044e.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-22606\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/09\/cover2.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/09\/cover2.jpg 1200w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/09\/cover2-300x157.jpg 300w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/09\/cover2-1024x536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/www.facebook.com\/DoggyDogPhoto\/?ref=br_rs\"><strong>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430 \u043c\u0430\u0439\u043a\u0430 \u043c\u0438 &#8211; \u0412\u0435\u0441\u0435\u043b\u0430 \u0421\u0443\u0431\u0430\u0448\u043a\u0430 \u0437\u0430 \u0445\u0443\u0431\u0430\u0432\u0438\u0442\u0435 \u0441\u043d\u0438\u043c\u043a\u0438 \u043d\u0430 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u0438\u0442\u0435 \u043c\u0438 \u0448\u0435\u0434\u044c\u043e\u0432\u0440\u0438.<\/strong><\/a><\/p>\n<h2 style=\"text-align: center;\"><strong><u>\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0437\u0430 \u043a\u0435\u043a\u0441 \u0441 \u043b\u0438\u043c\u043e\u043d &#8211; 10 \u043c\u0430\u043b\u043a\u0438 \u043f\u043e\u0440\u0446\u0438\u0438:<\/u><\/strong><\/h2>\n<p style=\"text-align: center;\">50 \u0433\u0440 \u043c\u0430\u0441\u043b\u043e<\/p>\n<p style=\"text-align: center;\">4 \u044f\u0439\u0446\u0430<\/p>\n<p style=\"text-align: center;\">3 \u0441.\u043b. \u043c\u0435\u0434<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/leneno-brashno-250g\/\"><strong>2-3 \u0441.\u043b. \u043b\u0435\u043d\u0435\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/kokosovo-brashno-200g\/\"><strong>1 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/kokosovi-stargotini-200g\/\"><strong>\u00bd \u0447.\u0447. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438<\/strong><\/a><\/p>\n<p style=\"text-align: center;\">200 \u043c\u043b \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/p>\n<p style=\"text-align: center;\">1 \u043b\u0438\u043c\u043e\u043d<\/p>\n<p style=\"text-align: center;\">1 \u0446\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u0430 \u0435\u0441\u0435\u043d\u0446\u0438\u044f<\/p>\n<p style=\"text-align: center;\">1 \u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440<\/p>\n<p style=\"text-align: center;\">\u00bd \u0447.\u043b.\u0441\u043e\u0434\u0430<\/p>\n<p style=\"text-align: center;\">\u0429\u0438\u043f\u043a\u0430 \u0441\u043e\u043b<\/p>\n<p style=\"text-align: center;\"><strong>\u0417\u0430 \u0442\u043e\u043f\u0438\u043d\u0433\u0430:<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/kakao-na-prah\/\"><strong>1 \u0441.\u043b. \u043a\u0430\u043a\u0430\u043e<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.inspiredfitstrong.com\/bg\/product\/kokosova-zahar-250g\/\"><strong> 2 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432 \u0441\u0438\u0440\u043e\u043f (\u0438\u043b\u0438 1-2 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0430 \u0437\u0430\u0445\u0430\u0440)<\/strong><\/a><\/p>\n<p style=\"text-align: center;\">1 \u0441.\u043b. \u043c\u0430\u0441\u043b\u043e<\/p>\n<p style=\"text-align: center;\"><strong><u>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/u><\/strong><\/p>\n<p style=\"text-align: center;\">1.\u0412 \u043a\u0443\u043f\u0430 \u0440\u0430\u0437\u0431\u0438\u0439\u0442\u0435 \u0441 \u043c\u0438\u043a\u0441\u0435\u0440\u00a0 \u044f\u0439\u0446\u0430\u0442\u0430 \u0438 \u0441\u043e\u043b\u0442\u0430.<\/p>\n<p style=\"text-align: center;\">2.\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043f\u0440\u044f\u0441\u043d\u043e\u0442\u043e \u043c\u043b\u044f\u043a\u043e, \u043c\u0435\u0434\u0430, \u0441\u043e\u043a\u0430 \u043e\u0442 \u043b\u0438\u043c\u043e\u043d\u0430 \u0438 \u0440\u0430\u0437\u043c\u0435\u043a\u043d\u0430\u0442\u043e\u0442\u043e \u043c\u0430\u0441\u043b\u043e. O\u0442\u043d\u043e\u0432\u043e \u043c\u0438\u043a\u0441\u0438\u0440\u0430\u0439\u0442\u0435.<\/p>\n<p style=\"text-align: center;\">3.\u0412 \u0434\u0440\u0443\u0433\u0430 \u043a\u0443\u043f\u0430 \u0441\u043c\u0435\u0441\u0435\u0442\u0435 \u0441\u0443\u0445\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u2013 \u0431\u0440\u0430\u0448\u043d\u043e, \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438, \u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440 \u0438 \u0441\u043e\u0434\u0430. \u041f\u0440\u0438\u0431\u0430\u0432\u0435\u0442\u0435 \u043a\u044a\u043c \u0441\u043c\u0435\u0441\u0442\u0430 \u0441 \u044f\u0439\u0446\u0430\u0442\u0430 \u0438 \u043e\u0442\u043d\u043e\u0432\u043e \u0440\u0430\u0437\u0431\u0438\u0439\u0442\u0435.<\/p>\n<p style=\"text-align: center;\">4.\u041f\u0440\u0438\u0431\u0430\u0432\u0435\u0442\u0435 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u043d\u0430\u0441\u0442\u044a\u0440\u0433\u0430\u043d\u0430\u0442\u0430 \u043a\u043e\u0440\u0430 \u043d\u0430 \u043b\u0438\u043c\u043e\u043d\u0430 \u0438 \u0446\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u0430 \u0435\u0441\u0435\u043d\u0446\u0438\u044f \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u043d\u0430 \u0440\u044a\u043a\u0430. \u041f\u043e\u043b\u0443\u0447\u0430\u0432\u0430 \u0441\u0435 \u0433\u044a\u0441\u0442\u0430 \u043a\u043e\u043a\u0441\u043e\u0432\u0430 \u0441\u043c\u0435\u0441.<\/p>\n<p style=\"text-align: center;\">5.\u0418\u0437\u0441\u0438\u043f\u0435\u0442\u0435 \u0432 \u043f\u043e\u0434\u043c\u0430\u0437\u0430\u043d\u0438 \u0441 \u043c\u0430\u0441\u043b\u043e \u0444\u043e\u0440\u043c\u0438\u0447\u043a\u0438 \u0437\u0430 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430 \u0438\u043b\u0438 \u043c\u044a\u0444\u0438\u043d\u0438.<\/p>\n<p style=\"text-align: center;\">6.\u041f\u0435\u0447\u0435\u0442\u0435 \u043d\u0430 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0430\u0433\u0440\u044f\u0442\u0430 \u0444\u0443\u0440\u043d\u0430 \u043d\u0430 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430 \u0437\u0430 \u043e\u043a\u043e\u043b\u043e 35-40 \u043c\u0438\u043d\u0443\u0442\u0438.<\/p>\n<p style=\"text-align: center;\"><strong>\u0417\u0430 \u0437\u0430\u043b\u0438\u0432\u043a\u0430\u0442\u0430:<\/strong><\/p>\n<p style=\"text-align: center;\">7.\u0420\u0430\u0437\u0442\u043e\u043f\u0435\u0442\u0435 \u043c\u0430\u0441\u043b\u043e\u0442\u043e \u0438 \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043a\u0430\u043a\u0430\u043e\u0442\u043e. \u0420\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0438 \u043f\u0440\u0438\u0431\u0430\u0432\u0435\u0442\u0435 \u0438 \u0437\u0430\u0445\u0430\u0440\u0442\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u0441\u043c\u0435\u0441\u0442\u0430 \u0441\u0442\u0430\u043d\u0435 \u0445\u043e\u043c\u043e\u0433\u0435\u043d\u043d\u0430, \u043c\u0430\u0445\u043d\u0435\u0442\u0435 \u044f \u043e\u0442 \u043a\u043e\u0442\u043b\u043e\u043d\u0430 \u0438 \u0437\u0430\u043b\u0435\u0439\u0442\u0435 \u043b\u0438\u043c\u043e\u043d\u043e\u0432\u0438\u0442\u0435 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430.<\/p>\n<p style=\"text-align: center;\">8.\u041f\u043e\u0434\u043d\u0435\u0441\u0435\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u0442\u0435 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430 \u0441 \u043f\u0430\u0440\u0447\u0435 \u043f\u043e\u0440\u0442\u043e\u043a\u0430\u043b.<\/p>\n<p>\u041d\u0430\u0434\u044f\u0432\u0430\u043c \u0441\u0435, \u0447\u0435 \u0442\u043e\u0437\u0438 \u043a\u0435\u043a\u0441 \u0441 \u043b\u0438\u043c\u043e\u043d \u0449\u0435 \u0432\u0438 \u0434\u043e\u043f\u0430\u0434\u043d\u0435! \u0429\u0435 \u0441\u0435 \u0440\u0430\u0434\u0432\u0430\u043c \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u043d\u0438\u043c\u043a\u0438 \u043d\u0430 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u0432\u0438!<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u044f\u043c\u0430 \u043d\u0438\u0449\u043e \u043f\u043e-\u0445\u0443\u0431\u0430\u0432\u043e \u043f\u0440\u0435\u0437 \u0443\u0438\u043a\u0435\u043d\u0434\u0430, \u043e\u0442 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043c\u0435 \u0441 \u043d\u044f\u043a\u043e\u044f \u0432\u043a\u0443\u0441\u043d\u0430 \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0430. \u0414\u043d\u0435\u0441 \u0449\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0430 \u043b\u0438\u043c\u043e\u043d\u043e\u0432\u043e-\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430 \u0441 \u043a\u0430\u043a\u0430\u043e\u0432\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430 &#8211; \u0441\u043b\u0430\u0434\u043a\u0438, \u0432\u043a\u0443\u0441\u043d\u0438 \u0438 \u043d\u0435 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u043e \u043c\u044f\u0441\u0442\u043e, \u043d\u0435 \u043f\u0440\u0435\u0447\u0430\u0442 \u043d\u0430 \u0446\u0435\u043b\u0438\u0442\u0435 \u0432\u0438 \u0434\u0430 \u0441\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0438 \u0438 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430. \u0420\u0435\u0446\u0435\u043f\u0442\u0430\u0442\u0430 \u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043d\u043e\u0432\u0430\u0442\u0430 \u043c\u0438 \u043a\u043d\u0438\u0433\u0430: \u0412 \u043a\u0443\u0445\u043d\u044f\u0442\u0430 \u0441 \u0418\u043d\u0435\u0441. \u0427\u0430\u0441\u0442 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7373],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0435\u043a\u0441 \u0441 \u043b\u0438\u043c\u043e\u043d -\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0430- \u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430 | Inspired Fit Strong<\/title>\n<meta name=\"description\" content=\"\u041a\u0435\u043a\u0441 \u0441 \u043b\u0438\u043c\u043e\u043d - 10 \u043f\u043e\u0440\u0446\u0438\u0438 \u043c\u0430\u043b\u043a\u0438 \u043a\u0435\u043a\u0441\u0447\u0435\u0442\u0430! 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