{"id":13075,"date":"2013-08-10T00:01:38","date_gmt":"2013-08-10T00:01:38","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/bg\/?p=6304"},"modified":"2020-03-02T22:53:18","modified_gmt":"2020-03-02T19:53:18","slug":"6304","status":"publish","type":"post","link":"https:\/\/inspiredfitstrong.com\/bg\/2013\/others\/6304\/","title":{"rendered":"64 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435"},"content":{"rendered":"<figure id=\"attachment_6317\" aria-describedby=\"caption-attachment-6317\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2013\/08\/Ina-krustyo.jpg\"><img loading=\"lazy\" class=\"size-large wp-image-6317\" src=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2013\/08\/Ina-krustyo-560x746.jpg\" alt=\"\u0410\u0437 \u0438 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0438 \u043f\u0440\u0438\u044f\u0442\u0435\u043b-\u041a\u0440\u044a\u0441\u0442\u044c\u043e :)\" width=\"560\" height=\"746\" \/><\/a><figcaption id=\"caption-attachment-6317\" class=\"wp-caption-text\">\u0410\u0437 \u0438 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0438 \u043f\u0440\u0438\u044f\u0442\u0435\u043b-\u041a\u0440\u044a\u0441\u0442\u044c\u043e \ud83d\ude42<\/figcaption><\/figure>\n<p>\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043c\u0430\u043b\u043a\u043e \u0441\u0435 \u0443\u043c\u043e\u0440\u0438\u0445, \u043d\u043e \u0435\u0439 \u0441\u0435\u0433\u0430 \u0441\u0438 \u0433\u0440\u0430\u0431\u0432\u0430\u043c \u043a\u043e\u043b\u0435\u043b\u043e\u0442\u043e \u0438 \u043e\u0442\u0438\u0432\u0430\u043c \u043d\u0430 \u0440\u0430\u0437\u0445\u043e\u0434\u043a\u0430 \u0438\u0437 \u043f\u0430\u0440\u043a\u043e\u0432\u0435\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0449\u0435 \u0441\u043f\u044f\u0442! \u044a\u0432\u0435\u0442\u0432\u0430\u043c \u0432\u0438 \u0438 \u0432\u0438\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0441 \u0445\u0443\u0431\u0430\u0432\u0430, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430.<\/p>\n<p>\u041c\u0435\u0436\u0434\u0443\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e, \u043d\u0430\u043c\u0435\u0440\u0435\u0442\u0435 \u043c\u0430\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430!<\/p>\n<p><strong>\u041f\u044a\u0440\u0432\u043e,<!--more--> \u0441\u0442\u0430\u0442\u0438\u0438\u0442\u0435 \u0432 InspiredFitStrong \u0437\u0430 \u0438\u0437\u043c\u0438\u043d\u0430\u043b\u0430\u0442\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430:<\/strong><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/nutrition-bg\/6275\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0422\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u0431\u0438\u0440\u0430\u0442\u0435 \u0434\u0430 \u044f\u0434\u0435\u0442\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u043f\u0430\u0441\u0438 \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f \u043d\u0430\u0440\u0435\u0434! \u0412\u0438\u0436\u0442\u0435 \u043a\u0430\u043a!<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/nutrition-bg\/prijatelsko-predizvikatelstvo-koj-me\/\" target=\"_blank\" rel=\"noopener\"><strong>\u041f\u0440\u0438\u044f\u0442\u0435\u043b\u0441\u043a\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e! \u041a\u043e\u0439 \u043c\u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0438 \u043a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0438?<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/motivation-bg\/6264\/\" target=\"_blank\" rel=\"noopener\"><strong>\u041d\u0430\u0439-\u0432\u0435\u0440\u043d\u0438\u044f\u0442 \u0441\u043b\u0443\u0433\u0430- \u0416\u0418\u0412\u041e\u0422\u042a\u0422!<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/exercise-bg\/q-kak\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0412 \u043a\u043e\u044f \u0447\u0430\u0441\u0442 \u043d\u0430 \u0434\u0435\u043d\u044f \u0434\u0430 \u044f\u0434\u0435\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441 \u0433\u043b\u0430\u0434\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0446\u0438\u043a\u043b\u0438\u0447\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435?<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/recepies-bg\/zdravoslovni-tartaleti-s-praskovi-i-s\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0442\u0430\u0440\u0442\u0430\u043b\u0435\u0442\u0438 \u0441 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438 \u0438 \u0441\u0443\u0440\u043e\u0432\u0438 \u044f\u0434\u043a\u0438<\/strong><\/a><\/p>\n<p><strong>\u0410 \u0441\u0435\u0433\u0430 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Shackleton<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.messynessychic.com\/2013\/08\/02\/americas-forgotten-pin-up-girl\/\">America&#8217;s Forgotten pin Up Girl<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/breakingmuscle.com\/womens-fitness\/title\">How My Jacket Convinced Women to Try Weight Lifting<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/articles.elitefts.com\/nutrition\/knowledge-and-nonsense-can-carbohydrates-convert-to-bodyfat\/\">Knowledge and Nonsense: Can Carbohydrates Convert to Bodyfat?<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/optexperience.com\/blog\/item\/july-23-2013\">Dissecting the Cheat Meal<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/mobile.nytimes.com\/blogs\/well\/2013\/07\/22\/after-a-sprain-dont-just-walk-it-off\/?h=lAQHZcdZ4&amp;s=1&amp;\">After a Sprain, Don\u2019t Just Walk It Off<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marcandangel.com\/2013\/01\/18\/10-choices-you-will-regret-in-10-years\/\">10 Choices You Will Regret in 10 Years<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/thoughtcatalog.com\/2013\/10-things-most-americans-dont-know-about-america\/#4PU3ibGgQedh6Z1w.01\">10 Things Most Americans Don&#8217;t Know about America<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.whydontyoutrythis.com\/2013\/08\/440hz-music-conspiracy-to-detune-good-vibrations-from-natural-432hz.html\">Music Conspiracy<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/drhyman.com\/blog\/2012\/03\/01\/cure-for-diabetes-discovered\/#close\">Cure for Diabetes Discovered<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.lef.org\/magazine\/mag2010\/sep2010_Whats-Really-Making-You-Sick_01.htm\">What&#8217;s Really Making You Sick<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.ihealthtube.com\/aspx\/viewvideo.aspx?v=d9cafc3faf9be23b\">How Teeth Affect The Body&#8217;s Energy<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.bboyscience.com\/improve-movement-by-training-movement\/\">Improve Movement By Training Movement<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/hopeave.wordpress.com\/2013\/07\/29\/how-to-talk-to-your-daughter-about-her-body\/\">How to Talk to Your Daughter about Her Body<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/risetoit.co.za\/crossfit-babes\/#prettyPhoto\">Crossfit Babes<\/a><\/strong><\/p>\n<p><strong>The Protein Bible, <a href=\"http:\/\/www.schwarzenegger.com\/fitness\/post\/the-protein-bible-part-1-introduction\">Part 1<\/a>, <a href=\"http:\/\/www.schwarzenegger.com\/fitness\/post\/the-protein-bible-part-2-protein-powders\">Part 2<\/a> &amp; <a href=\"http:\/\/www.schwarzenegger.com\/fitness\/post\/The-Protein-Bible-Part-3-Protein-Requirements-for-Goals\">Part 3<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/medium.com\/p\/6f1d887b7e7d\">The (Not-So) Secret Society of CrossFit<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/glennpendlay.wordpress.com\/2013\/07\/21\/how-we-train\/\">How Glenn Pendlay Programs for Weightlifters<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.schwarzenegger.com\/fitness\/post\/why-crossfit-is-awesome\">Why CrossFit is Awesome<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.mensfitness.com\/leisure\/sports\/2013-reebok-crossfit-games-seven-great-moments-to-remember\">2013 Reebok CrossFit Games: Seven Great Moments to Remember<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tabatatimes.com\/hips-dont-lie-hip-dominance-and-pain\/\">Hips Don\u2019t Lie: They\u2019re Stronger Than You Are<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.leeboycetraining.com\/blog\/arbitrary-thoughts-on-posture-trust-control-and-trainery-vs-slavery\">Arbitrary Thoughts on Posture, Trust, Control, and Trainery vs Slavery<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/bulletproofathlete.com\/?hop=ecressey\">The Mobility 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Canals<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marksdailyapple.com\/slow-cooked-heart-on-fire-with-creamed-kale\/#axzz2bD4Pq0rE\">Slow Cooked Heart on Fire<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/jessephysio.wordpress.com\/2013\/08\/06\/4-causes-of-knee-pain-that-have-nothing-to-do-with-the-knee\/\">4 Causes of Knee Pain That Have Nothing to Do with The Knee<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/politicalblindspot.org\/hamburger-chef-jamie-oliver-proves-mcdonalds-burgers-unfit-for-human-consumption\/\">Jamie Oliver Proves McDonald&#8217;s Burgers are Unfit for Human Consumption<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.precisionnutrition.com\/drugs-fitness-progress\">Common medications that could hurt your fitness progress<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marksdailyapple.com\/25-safer-alternatives-to-common-cosmetics\/#axzz2aqfreUVd\">25 Safer Alternatives to Common Cosmetics<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.norcalsc.com\/paleo-pets\">Paleo Pets<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/gopractice.biz\/2013\/07\/why-i-love-chris-spealler-and-crossfit\/\">Why I Love Chris Spealler (and CrossFit)<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.t-nation.com\/free_online_article\/most_recent\/the_shocking_truth_about_inflammation\">The Shocking Truth About Inflammation<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.marksdailyapple.com\/5-chemicals-in-cosmetics-you-should-avoid\/#axzz2ZqJvrvF0\">5 Chemicals in Cosmetics You Should Avoid<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/well.blogs.nytimes.com\/2013\/07\/31\/how-exercise-changes-fat-and-muscle-cells\/?ref=health&amp;_r=0&amp;pagewanted=print\">How Exercise Changes Fat and Muscle Cells<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tabatatimes.com\/tabata-this-how-to-use-crossfit-to-increase-your-work-capacity-at-work\/\">Tabata This: How to Use CrossFit to Increase Your \u201cWork Capacity\u201d at Work<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/michaelzweifel.blogspot.co.at\/2013\/07\/top-10-nuts-and-seeds.html\">Top 10 Nuts and Seeds<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tonygentilcore.com\/blog\/another-cholesterol-rant\/\">Another Cholesterol Rant<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.tabatatimes.com\/tabata-this-how-to-use-crossfit-to-increase-your-work-capacity-at-work\/\">Tabata This: How to Use Crossfit to Increase Your Work Capacity at Work<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.huffingtonpost.com\/2013\/08\/06\/jane-lotter_n_3708141.html\">Powerful Self- Written Obituary<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.public-republic.com\/magazine\/2013\/07\/110040.php\">Artist of The Week<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.lifehack.bg\/kak-raboti\/ivelina-atanasova\/\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u0418\u0432\u0435\u043b\u0438\u043d\u0430 \u0410\u0442\u0430\u043d\u0430\u0441\u043e\u0432\u0430<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/fishki.net\/comment.php?id=141563\">\u0413\u0435\u043d\u0438\u0430\u043b\u043d\u0438 \u0440\u0435\u043a\u043b\u0430\u043c\u0438<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/espirited.com\/%D1%81%D1%8A%D0%BC%D0%BD%D0%B5%D0%BD%D0%B8%D0%B5\/\">\u0421\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0442\u043e \u0441\u043b\u044a\u043d\u0446\u0435<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.lifehack.bg\/psychology\/otlaganeto-i-efekta-zaigarnik\/#_Ngb7Mn\">\u041e\u0442\u043b\u0430\u0433\u0430\u043d\u0435\u0442\u043e \u0438 \u0435\u0444\u0435\u043a\u0442\u0430 \u0417\u0430\u0438\u0433\u0430\u0440\u043d\u0438\u043a<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.lifehack.bg\/kak-raboti\/maik-ram\/\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438 \u041c\u0430\u0439\u043a 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INESSS<\/strong> \u0438 \u0441\u0435 \u0432\u044a\u0432\u0435\u0436\u0434\u0430\u00a0 \u043f\u0440\u0438 \u043a\u043e\u043b\u0438\u0447\u043a\u0430\u0442\u0430 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430.<\/p>\n<p><strong>\u041f.\u0421. \u0429\u0435 \u0431\u044a\u0434\u0430 \u043f\u043e\u043b\u0430\u0441\u043a\u0430\u043d\u0430, \u0430\u043a\u043e \u043c\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u0434\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0438\u0440\u0430\u043c \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f, \u043a\u0430\u0442\u043e \u044f \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0441 \u0432\u0430\u0448\u0438\u0442\u0435 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438! \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u0438!\u00a0 <\/strong><\/p>\n<h4>\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0441\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u0435 \u043a\u044a\u043c \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u043c\u0438 \u0432\u044a\u0432 <a href=\"https:\/\/www.facebook.com\/InesSubashkaInspiredFitStrong\" target=\"_blank\" rel=\"noopener\"><strong>Facebook!<\/strong><\/a> \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f!<\/h4>\n<p>\u0418 \u0435\u0434\u043d\u0430 \u0441\u043d\u0438\u043c\u043a\u0430 \u043e\u0442 \u0432\u0447\u0435\u0440\u0430 \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2013\/08\/Pistolet-disk.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-6315\" src=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2013\/08\/Pistolet-disk-560x420.jpg\" alt=\"\u0418\u043d\u0435\u0441 \u0421\u0443\u0431\u0430\u0448\u043a\u0430-\u043f\u0438\u0441\u0442\u043e\u043b\u0435\u0442 \u043d\u0430 \u0434\u0438\u0441\u043a\" width=\"560\" height=\"420\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043c\u0430\u043b\u043a\u043e \u0441\u0435 \u0443\u043c\u043e\u0440\u0438\u0445, \u043d\u043e \u0435\u0439 \u0441\u0435\u0433\u0430 \u0441\u0438 \u0433\u0440\u0430\u0431\u0432\u0430\u043c \u043a\u043e\u043b\u0435\u043b\u043e\u0442\u043e \u0438 \u043e\u0442\u0438\u0432\u0430\u043c \u043d\u0430 \u0440\u0430\u0437\u0445\u043e\u0434\u043a\u0430 \u0438\u0437 \u043f\u0430\u0440\u043a\u043e\u0432\u0435\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0449\u0435 \u0441\u043f\u044f\u0442! \u044a\u0432\u0435\u0442\u0432\u0430\u043c \u0432\u0438 \u0438 \u0432\u0438\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0441 \u0445\u0443\u0431\u0430\u0432\u0430, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430. \u041c\u0435\u0436\u0434\u0443\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e, \u043d\u0430\u043c\u0435\u0440\u0435\u0442\u0435 \u043c\u0430\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430! [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>64 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 | Inspired Fit Strong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inspiredfitstrong.com\/bg\/2013\/others\/6304\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"64 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0430\u0432\u0430 \u0434\u0430 \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 | Inspired Fit Strong\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u043a \u043c\u0438\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u0432\u0438? \u0410\u0437 \u043c\u0430\u043b\u043a\u043e \u0441\u0435 \u0443\u043c\u043e\u0440\u0438\u0445, \u043d\u043e \u0435\u0439 \u0441\u0435\u0433\u0430 \u0441\u0438 \u0433\u0440\u0430\u0431\u0432\u0430\u043c \u043a\u043e\u043b\u0435\u043b\u043e\u0442\u043e \u0438 \u043e\u0442\u0438\u0432\u0430\u043c \u043d\u0430 \u0440\u0430\u0437\u0445\u043e\u0434\u043a\u0430 \u0438\u0437 \u043f\u0430\u0440\u043a\u043e\u0432\u0435\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0449\u0435 \u0441\u043f\u044f\u0442! \u044a\u0432\u0435\u0442\u0432\u0430\u043c \u0432\u0438 \u0438 \u0432\u0438\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0441 \u0445\u0443\u0431\u0430\u0432\u0430, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430. \u041c\u0435\u0436\u0434\u0443\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e, \u043d\u0430\u043c\u0435\u0440\u0435\u0442\u0435 \u043c\u0430\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043d\u0430\u0439-\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0447\u0435\u0442\u043e\u0445 \u0442\u0430\u0437\u0438 \u0441\u0435\u0434\u043c\u0438\u0446\u0430! 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