{"id":12689,"date":"2011-11-06T00:02:23","date_gmt":"2011-11-06T00:02:23","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/bg\/?p=968"},"modified":"2011-11-06T00:02:23","modified_gmt":"2011-11-06T00:02:23","slug":"kurabijki-s-jadki-i-jablki","status":"publish","type":"post","link":"https:\/\/inspiredfitstrong.com\/bg\/2011\/recepies-bg\/kurabijki-s-jadki-i-jablki\/","title":{"rendered":"\u041a\u0443\u0440\u0430\u0431\u0438\u0439\u043a\u0438 \u0441 \u044f\u0434\u043a\u0438 \u0438 \u044f\u0431\u044a\u043b\u043a\u0438"},"content":{"rendered":"<p><a href=\"https:\/\/inspiredfitstrong.com\/bg\/recepies\/%d0%ba%d1%83%d1%80%d0%b0%d0%b1%d0%b8%d0%b9%d0%ba%d0%b8-%d1%81-%d1%8f%d0%b4%d0%ba%d0%b8-%d0%b8-%d1%8f%d0%b1%d1%8a%d0%bb%d0%ba%d0%b8\/attachment\/cookies4\/\" rel=\"attachment wp-att-969\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-969\" title=\"cookies4\" src=\"https:\/\/inspiredfitstrong.com\/bg\/wp-content\/uploads\/2011\/11\/cookies4.jpg\" alt=\"\" width=\"320\" height=\"320\" srcset=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2011\/11\/cookies4.jpg 320w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2011\/11\/cookies4-283x283.jpg 283w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2011\/11\/cookies4-300x300.jpg 300w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2011\/11\/cookies4-150x150.jpg 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438:<\/strong><\/p>\n<p style=\"text-align: center\">3 \u0433\u043e\u043b\u0435\u043c\u0438 \u044f\u0431\u044a\u043b\u043a\u0438-\u043e\u0431\u0435\u043b\u0435\u043d\u0438 \u0438 \u043d\u0430\u0441\u0442\u044a\u0440\u0433\u0430\u043d\u0438<\/p>\n<p style=\"text-align: center\">30-40\u0433\u0440. \u0441\u0442\u0430\u0444\u0438\u0434\u0438<\/p>\n<p style=\"text-align: center\">200\u0433\u0440. \u044f\u0434\u043a\u0438 \u043f\u043e \u0438\u0437\u0431\u043e\u0440<\/p>\n<p style=\"text-align: center\">2 \u0447.\u043b. \u043c\u0430\u0441\u043b\u043e-\u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u043e<\/p>\n<p style=\"text-align: center\">2 \u043f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430 \u0432\u0430\u043d\u0438\u043b\u0438\u044f<\/p>\n<p style=\"text-align: center\">100\u0433\u0440. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438<\/p>\n<p style=\"text-align: center\">\u0449\u0438\u043f\u043a\u0430 \u0441\u043e\u043b<\/p>\n<p style=\"text-align: center\">3 \u0433\u043e\u043b\u0435\u043c\u0438 \u044f\u0439\u0446\u0430-\u0440\u0430\u0437\u0431\u0438\u0442\u0438<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<br \/>\n<\/strong><\/p>\n<p>1. \u0417\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u0444\u0443\u0440\u043d\u0430\u0442\u0430 \u043d\u0430 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430.<\/p>\n<p>2. \u041e\u0431\u0435\u043b\u0435\u0442\u0435 \u0438 \u043d\u0430\u0441\u0442\u044a\u0440\u0436\u0435\u0442\u0435 \u044f\u0431\u044a\u043b\u043a\u0438\u0442\u0435 \u0432 \u043a\u0443\u043f\u0430. \u0421\u043b\u043e\u0436\u0435\u0442\u0435 \u044f\u0434\u043a\u0438\u0442\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438 \u0433\u0438 \u043d\u0430\u0442\u0440\u043e\u0448\u0435\u0442\u0435 \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0442\u0430\u043d\u0430\u0442 \u043d\u0430 \u0435\u0434\u0440\u0438 \u0442\u0440\u043e\u0445\u0438. \u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u0433\u0438 \u043a\u044a\u043c \u043a\u0443\u043f\u0430\u0442\u0430 \u0441 \u044f\u0431\u044a\u043b\u043a\u0438.<\/p>\n<p>3. \u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435.<\/p>\n<p>4. \u041e\u0444\u043e\u0440\u043c\u0435\u0442\u0435 \u043a\u0443\u0440\u0430\u0431\u0438\u0439\u043a\u0438\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0445\u0430\u0440\u0442\u0438\u044f \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0438 \u043f\u0435\u0447\u0435\u0442\u0435 \u043e\u043a\u043e\u043b\u043e 20-25 \u043c\u0438\u043d\u0443\u0442\u0438 \u0438\u043b\u0438 \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u044f\u0442 \u0437\u043b\u0430\u0442\u0438\u0441\u0442 \u0446\u0432\u044f\u0442.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438: 3 \u0433\u043e\u043b\u0435\u043c\u0438 \u044f\u0431\u044a\u043b\u043a\u0438-\u043e\u0431\u0435\u043b\u0435\u043d\u0438 \u0438 \u043d\u0430\u0441\u0442\u044a\u0440\u0433\u0430\u043d\u0438 30-40\u0433\u0440. \u0441\u0442\u0430\u0444\u0438\u0434\u0438 200\u0433\u0440. \u044f\u0434\u043a\u0438 \u043f\u043e \u0438\u0437\u0431\u043e\u0440 2 \u0447.\u043b. \u043c\u0430\u0441\u043b\u043e-\u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u043e 2 \u043f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430 \u0432\u0430\u043d\u0438\u043b\u0438\u044f 100\u0433\u0440. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438 \u0449\u0438\u043f\u043a\u0430 \u0441\u043e\u043b 3 \u0433\u043e\u043b\u0435\u043c\u0438 \u044f\u0439\u0446\u0430-\u0440\u0430\u0437\u0431\u0438\u0442\u0438 &nbsp; \u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435: 1. \u0417\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u0444\u0443\u0440\u043d\u0430\u0442\u0430 \u043d\u0430 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430. 2. \u041e\u0431\u0435\u043b\u0435\u0442\u0435 \u0438 \u043d\u0430\u0441\u0442\u044a\u0440\u0436\u0435\u0442\u0435 \u044f\u0431\u044a\u043b\u043a\u0438\u0442\u0435 \u0432 \u043a\u0443\u043f\u0430. \u0421\u043b\u043e\u0436\u0435\u0442\u0435 \u044f\u0434\u043a\u0438\u0442\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438 \u0433\u0438 \u043d\u0430\u0442\u0440\u043e\u0448\u0435\u0442\u0435 \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0442\u0430\u043d\u0430\u0442 \u043d\u0430 \u0435\u0434\u0440\u0438 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7373],"tags":[607,1429,3471,3485],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0443\u0440\u0430\u0431\u0438\u0439\u043a\u0438 \u0441 \u044f\u0434\u043a\u0438 \u0438 \u044f\u0431\u044a\u043b\u043a\u0438 | Inspired Fit Strong<\/title>\n<meta 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