{"id":22039,"date":"2019-07-22T16:49:03","date_gmt":"2019-07-22T13:49:03","guid":{"rendered":"https:\/\/inspiredfitstrong.com\/?page_id=22039"},"modified":"2021-02-12T20:39:23","modified_gmt":"2021-02-12T17:39:23","slug":"kondiczionni-trenirovki","status":"publish","type":"page","link":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/","title":{"rendered":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22039\" class=\"elementor elementor-22039\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-317e4c7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"317e4c7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4eacc190\" data-id=\"4eacc190\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-182b1301 elementor-widget elementor-widget-text-editor\" data-id=\"182b1301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS, \u0441\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e, \u043a\u043e\u0438\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442 <strong>\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e \u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438<\/strong>. <\/span><\/p><p><span style=\"font-weight: 400;\">\u041c\u0435\u0442\u043e\u0434\u044a\u0442 \u043d\u0430 IFS \u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u043e\u0442 \u0441\u043f\u043e\u0440\u0442\u043d\u0430\u0442\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438 <a href=\"\/?page_id=21792\" target=\"_blank\" rel=\"noopener\">\u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442<\/a>. \u0426\u0435\u043b\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043a\u0430\u0442\u043e \u0435\u0434\u043d\u043e \u0446\u044f\u043b\u043e, \u0430 \u043d\u0435 \u043a\u0430\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u043d\u0438 \u0447\u0430\u0441\u0442\u0438. <\/span><\/p><p><span style=\"font-weight: 400;\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0441\u0430 <strong><a href=\"\/?page_id=20806\" target=\"_blank\" rel=\"noopener\">\u0433\u0440\u0443\u043f\u043e\u0432\u0438<\/a> \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438<\/strong>, \u043a\u0430\u0442\u043e \u0434\u043e\u0440\u0438 \u0432 \u0433\u0440\u0443\u043f\u043e\u0432\u0438\u0442\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u0432\u0441\u0435\u043a\u0438 \u0447\u043e\u0432\u0435\u043a \u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0435 \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d\u0430 \u0441 \u043d\u0435\u0433\u043e\u0432\u0438\u0442\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438 \u043d\u0443\u0436\u0434\u0438. \u0412\u0441\u0435\u043a\u0438 \u0447\u043e\u0432\u0435\u043a \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u043e\u0442 \u043d\u0438\u0432\u043e\u0442\u043e, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u043d\u0430\u043c\u0438\u0440\u0430, \u043a\u043e\u0435\u0442\u043e \u0447\u0435\u0441\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u0441\u0435 \u043e\u0442\u0434\u0435\u043b\u044f \u0432\u0440\u0435\u043c\u0435, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0441\u0432\u043e\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0431\u0435\u0437 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 \u0438\u043b\u0438 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u0432\u044a\u043d\u0448\u043d\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435. \u0422\u043e\u0432\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043d\u0430 \u043d\u0430\u043f\u0440\u0435\u0434\u043d\u0430\u043b\u0438 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0449\u0438 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442 \u0435\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e, \u043a\u0430\u0442\u043e \u0432\u0441\u0435\u043a\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430 \u043d\u0443\u0436\u043d\u0430\u0442\u0430 \u0434\u043e\u0437\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u043c\u0443 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438. \u041d\u0438\u043a\u043e\u0439 \u043d\u0435 \u043e\u0441\u0442\u0430\u0432\u0430 \u043f\u043e\u0434\u0446\u0435\u043d\u0435\u043d \u0438\u043b\u0438 \u043d\u0430\u0434\u0446\u0435\u043d\u0435\u043d. \u0412\u0441\u044f\u043a\u0430 \u0435\u0434\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0435 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430\u043d\u0430 \u0442\u0430\u043a\u0430, \u0447\u0435 \u0434\u0430 \u043d\u0430\u0431\u043b\u0435\u0433\u043d\u0435 \u043d\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0441\u0438\u043b\u0430 \u2013 \u0434\u0432\u0435\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u043e \u0435\u0434\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u043d\u043e \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e \u0431\u044a\u0440\u0437\u0438\u043d\u0430, \u0435\u043a\u0441\u043f\u043b\u043e\u0437\u0438\u0432\u043d\u043e\u0441\u0442, \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442. <\/span><\/p><p><span style=\"font-weight: 400;\"><strong>\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u0430 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0436\u0435\u043b\u0430\u043d\u0430\u0442\u0430 \u0444\u0438\u0433\u0443\u0440\u0430, \u043a\u0430\u0442\u043e \u0442\u0435 \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430 \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0437\u0430 \u0441\u043c\u0435\u0442\u043a\u0430 \u043d\u0430 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u043f\u043e-\u0441\u0442\u0435\u0433\u043d\u0430\u0442\u0438 \u0438 \u043e\u0444\u043e\u0440\u043c\u0435\u043d\u0438.<\/strong> \u0412 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u0430 \u0432\u044a\u0437\u0432\u0440\u044a\u0449\u0430\u0435\u043c\u043e\u0441\u0442 \u0437\u0430 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u043e \u0432\u0440\u0435\u043c\u0435, \u0441\u044a\u0441 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430\u043d \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434. \u041d\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0434\u0430 \u043f\u0440\u0435\u043a\u0430\u0440\u0432\u0430\u0442\u0435 \u043f\u043e \u0447\u0430\u0441 \u0438 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u0438\u043b\u0438 \u0434\u0432\u0430, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0442\u0435 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438. \u041d\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0434\u0430 \u0441\u0435 \u043b\u0443\u0442\u0430\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u043a\u0430\u043a\u0432\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435, \u043a\u0430\u043a \u0434\u0430 \u0433\u0438 \u043f\u043e\u0434\u0440\u0435\u0434\u0438\u0442\u0435 \u0438 \u043a\u043e\u043b\u043a\u043e \u0441\u0435\u0440\u0438\u0438 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435. \u0422\u043e\u0432\u0430 \u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u043d\u0430 \u043d\u0430\u0441.\u00a0\u00a0<\/span><\/p><p><strong>\u041f\u043e\u043b\u0437\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435:<\/strong><\/p><ul><li><span style=\"font-weight: 400;\">\u0412 IFS \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0441\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0430\u0442\u0430 \u0432\u0438\u0437\u0438\u044f \u0435 \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0442\u043e\u0432\u0430, \u0447\u0435 \u0441\u0442\u0430\u0432\u0430\u0442\u0435 <strong>\u043f\u043e-\u0441\u0438\u043b\u043d\u0438, \u043f\u043e-\u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u0438, \u043f\u043e-\u043c\u043e\u0436\u0435\u0449\u0438.<\/strong><\/span><\/li><li><span style=\"font-weight: 400;\">\u0412 IFS \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0430 \u0441\u0438 \u043d\u0430 \u043c\u0438\u0441\u043b\u0435\u043d\u0435 \u0438 \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u0432\u0438 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430 \u0435 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u0441\u0442\u043e\u0439\u043a\u0430\u0442\u0430 \u043d\u0430 \u0440\u044a\u0446\u0435, \u043a\u043e\u044f\u0442\u043e \u0432\u0438 \u0441\u0435 \u0441\u0442\u0440\u0443\u0432\u0430\u0448\u0435 \u043d\u0435\u0432\u044a\u0437\u043c\u043e\u0436\u043d\u0430 \u0432 \u043d\u0430\u0447\u0430\u043b\u043e\u0442\u043e, \u0438\u0437\u0432\u0435\u0434\u043d\u044a\u0436 \u0441\u0442\u0430\u0432\u0430 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c; \u043a\u0440\u043e\u043a\u043e\u0434\u0438\u043b\u0441\u043a\u043e\u0442\u043e \u0445\u043e\u0434\u0435\u043d\u0435, \u043a\u043e\u0435\u0442\u043e \u0432\u0438 \u043e\u0431\u044a\u0440\u043a\u0432\u0430\u0448\u0435 \u0438 \u0432\u0438 \u043a\u0430\u0440\u0430\u0448\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0438\u0442\u0430\u0442\u0435 \u0434\u0430\u043b\u0438 \u0432\u0430\u0448\u0435\u0442\u043e \u0442\u044f\u043b\u043e \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438, \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430 \u0432 \u043b\u044e\u0431\u0438\u043c\u043e\u0442\u043e \u0432\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u2026 \u0441 \u0435\u0434\u043d\u043e \u0438\u0437\u0440\u0435\u0447\u0435\u043d\u0438\u0435, \u043e\u0441\u044a\u0437\u043d\u0430\u0432\u0430\u0442\u0435 \u043d\u0430 \u043a\u043e\u043b\u043a\u043e \u043c\u043d\u043e\u0433\u043e \u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u0438 \u0442\u043e\u0432\u0430 \u0432\u0438 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0430 \u0441\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u0430 \u0441 \u043d\u0435\u0433\u043e \u0438\u0434\u0432\u0430\u0442 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u0437\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e, \u043f\u0441\u0438\u0445\u0438\u043a\u0430\u0442\u0430 \u0438 \u0442\u044f\u043b\u043e\u0442\u043e.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>\u0418\u043c\u0430\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0435\u0441<\/strong> \u2013 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438; \u0442\u0435\u0436\u0435\u0441\u0442, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0432\u0434\u0438\u0433\u043d\u0435\u0442\u0435; \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435; \u0443\u043c\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0435\u0434\u0438 \u043d\u044f\u043c\u0430\u0445\u0442\u0435, \u0430 \u043b\u0435\u043a\u0430 \u043f\u043e\u043b\u0435\u043a\u0430 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u0430\u0442\u0435.<\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0432 \u0437\u0430\u043b\u0430\u0442\u0430, \u043d\u043e <strong>\u043f\u043e-\u0434\u043e\u0431\u0440\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438.<\/strong><\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u0442\u0435 \u0441\u0442\u043e\u0439\u043a\u0430\u0442\u0430 \u0441\u0438, \u0430 \u0442\u043e\u0432\u0430 <strong>\u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u0431\u043e\u043b\u043a\u0438\u0442\u0435 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438.<\/strong> \u0421\u0442\u0430\u0432\u0430\u0442\u0435 \u043e\u0441\u044a\u0437\u043d\u0430\u0442\u0438 \u0437\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0438, \u0430 \u0442\u043e\u0432\u0430 \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u0430 \u0448\u0430\u043d\u0441\u0430 \u043e\u0442 \u043a\u043e\u043d\u0442\u0443\u0437\u0438\u0438.<\/span><\/li><li><span style=\"font-weight: 400;\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0432\u0438 \u0441\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u0430\u043d\u0438, \u043d\u0435 \u043c\u0438\u0441\u043b\u0438\u0442\u0435 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043e\u0442 \u043a\u0430\u043a\u0432\u043e \u0438\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438, \u0437\u0430\u0449\u043e\u0442\u043e \u043d\u0430\u0448\u0438\u044f\u0442 \u0435\u043a\u0438\u043f \u043e\u0442 \u0442\u0440\u0435\u043d\u044c\u043e\u0440\u0438, \u0432\u0438\u043d\u0430\u0433\u0438 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438 \u0434\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043d\u0443\u0436\u043d\u043e\u0442\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438<\/span> \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0442\u0435 \u0437\u0430 \u0432\u0430\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0438\u044f.<\/li><li><span style=\"font-weight: 400;\">\u041f\u043e\u043b\u0430\u0433\u0430\u0442\u0435 \u0431\u0430\u0437\u0430\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0442\u043e\u0432\u0430 <strong>\u043e\u0442\u0432\u0430\u0440\u044f \u043f\u0440\u0435\u0434 \u0432\u0430\u0441 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u0434\u0440\u0443\u0433\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u0432\u0435,<\/strong> \u0431\u0435\u0437 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043a\u043e\u043c\u043f\u0440\u043e\u043c\u0438\u0441 \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438.<\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u043e, \u043d\u043e \u043d\u0435 \u0438 \u043f\u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442 \u2013 <strong>\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u043e \u0435 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438<\/strong>\u2026 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0412\u0421\u0415\u041a\u0418!<\/span><\/li><\/ul><p><strong>\u041e\u0447\u0430\u043a\u0432\u0430\u043c\u0435 \u0432\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0437\u0430\u043b\u0438\u0442\u0435 \u043d\u0430 IFS (\u0436.\u043a \u0418\u0437\u0442\u043e\u043a &#8211;\u00a0<\/strong><span style=\"font-family: Roboto; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">\u0433\u0440. \u0421\u043e\u0444\u0438\u044f, \u043a\u0432. \u0418\u0437\u0442\u043e\u043a,\u00a0\u0443\u043b. \u041d\u0435\u0437\u0430\u0431\u0440\u0430\u0432\u043a\u0430 25 (\u043e\u0442 \u0441\u0442\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0411\u043e\u0440\u0438\u0441\u043e\u0432\u0430\u0442\u0430 \u0433\u0440\u0430\u0434\u0438\u043d\u0430, \u043f\u043e\u0434 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0442\u0430 \u043d\u0430 \u041f\u0430\u0440\u043a \u0425\u043e\u0442\u0435\u043b \u041c\u043e\u0441\u043a\u0432\u0430); <\/span><span style=\"font-family: Roboto; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\"><b>\u0436.\u043a \u0421\u0442\u0440\u0435\u043b\u0431\u0438\u0449\u0435<\/b><\/span><span style=\"font-family: Roboto; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\"> &#8211;\u00a0<\/span><span style=\"font-family: Roboto; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">\u00a0\u0443\u043b. \u041c\u0438\u043b\u0430 \u0440\u043e\u0434\u0438\u043d\u0430 36<\/span><span style=\"font-family: Roboto; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300;\">\u00a0). \u0413\u0440\u0430\u0444\u0438\u043a:<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ca2fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"08ca2fe\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05c726 elementor-widget elementor-widget-heading\" data-id=\"d05c726\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0440\u0435\u043d\u0438\u0440\u0430\u0439 \u0432 \u0437\u0430\u043b\u0438\u0442\u0435 \u043d\u0430 IFS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b42b7d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b42b7d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f6327b\" data-id=\"3f6327b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ad11d elementor-widget elementor-widget-heading\" data-id=\"d3ad11d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inspiredfitstrong.com\/bg\/ifs-zala-strelbishte\/\">IFS \u0421\u0442\u0440\u0435\u043b\u0431\u0438\u0449\u0435<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-780479f elementor-widget elementor-widget-image\" data-id=\"780479f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/inspiredfitstrong.com\/bg\/ifs-zala-strelbishte\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg 800w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b24f3ea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b24f3ea\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/ifs.customer.fitsys.co\/calendar\/public?site_id=1&#038;class_id=24\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0413\u0440\u0430\u0444\u0438\u043a \u043d\u0430 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS \u0421\u0442\u0440\u0435\u043b\u0431\u0438\u0449\u0435<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0740391\" data-id=\"0740391\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6189486 elementor-widget elementor-widget-heading\" data-id=\"6189486\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/inspiredfitstrong.com\/bg\/ifs-zala-iztok\/\">IFS \u0418\u0437\u0442\u043e\u043a<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e504ce2 elementor-widget elementor-widget-image\" data-id=\"e504ce2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/inspiredfitstrong.com\/bg\/ifs-zala-iztok\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67140289_2358911810895820_1249481302952902656_o-1-1.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67140289_2358911810895820_1249481302952902656_o-1-1.jpg 800w, https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67140289_2358911810895820_1249481302952902656_o-1-1-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4186e09 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4186e09\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/ifs.customer.fitsys.co\/calendar\/public?site_id=16&#038;class_id=24\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0413\u0440\u0430\u0444\u0438\u043a \u043d\u0430 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS \u0418\u0437\u0442\u043e\u043a<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f45942 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f45942\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2104ffd\" data-id=\"2104ffd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-febcf5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"febcf5a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cbe0cb elementor-widget elementor-widget-heading\" data-id=\"0cbe0cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0412\u0438\u0434\u0435\u0430<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e80e4b2 elementor-widget elementor-widget-text-editor\" data-id=\"e80e4b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><div class=\"epyt-gallery\" data-currpage=\"1\" id=\"epyt_gallery_56356\"><div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_98079\"  width=\"1200\" height=\"675\"  data-origwidth=\"1200\" data-origheight=\"675\"  data-relstop=\"1\"  src=\"https:\/\/www.youtube.com\/embed\/MHuRQ4pei4o?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=1&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  __youtube_prefs_widget__  no-lazyload\" title=\"YouTube player\"  data-epytgalleryid=\"epyt_gallery_56356\"  allow=\"autoplay; encrypted-media\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><div class=\"epyt-gallery-list\"><div class=\"epyt-pagination \"><div tabindex=\"0\" role=\"button\" class=\"epyt-pagebutton epyt-prev  hide \" data-playlistid=\"PLdJ260hj_0lYKxApNK18woYiiAmQvt1si\" data-pagesize=\"15\" data-pagetoken=\"\" data-epcolumns=\"3\" data-showtitle=\"1\" data-showpaging=\"1\" data-autonext=\"0\" data-thumbplay=\"1\"><div class=\"epyt-arrow\">&laquo;<\/div> <div>Prev<\/div><\/div><div class=\"epyt-pagenumbers \"><div class=\"epyt-current\">1<\/div><div class=\"epyt-pageseparator\"> \/ <\/div><div class=\"epyt-totalpages\">3<\/div><\/div><div tabindex=\"0\" role=\"button\" class=\"epyt-pagebutton epyt-next\" data-playlistid=\"PLdJ260hj_0lYKxApNK18woYiiAmQvt1si\" data-pagesize=\"15\" data-pagetoken=\"EAAaHlBUOkNBOGlFRFV6T1RaQk1ERXhPVE0wT1Rnd09FVQ\" data-epcolumns=\"3\" data-showtitle=\"1\" data-showpaging=\"1\" data-autonext=\"0\" data-thumbplay=\"1\"><div>Next<\/div> <div class=\"epyt-arrow\">&raquo;<\/div><\/div><div class=\"epyt-loader\"><img loading=\"lazy\" alt=\"loading\" width=\"16\" height=\"11\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/gallery-page-loader.gif\"><\/div><\/div><div class=\"epyt-gallery-allthumbs  epyt-cols-3 \"><div tabindex=\"0\" role=\"button\" data-videoid=\"MHuRQ4pei4o\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/MHuRQ4pei4o\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Crocodile Push-Up<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"no151ZyOd-c\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/no151ZyOd-c\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Conditioning: Dragging tires<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"hDBRArg5_HY\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/hDBRArg5_HY\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Lawn Mower: A Perfect Exercise for Your Back Muscles<\/div><\/div><div class=\"epyt-gallery-rowbreak\"><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"2baaVaDEPPA\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/2baaVaDEPPA\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">TRX Exercise That Will Wake Up Your Back Muscles<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"KBKc3irPcH4\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/KBKc3irPcH4\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">TRX Shoulder Blaster<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"Hd_HL2343BE\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/Hd_HL2343BE\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Side Cable Pull Down<\/div><\/div><div class=\"epyt-gallery-rowbreak\"><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"E05nOtDBncs\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/E05nOtDBncs\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Get Ripped with This Ab Exercise<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"4boCIp5vbXQ\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/4boCIp5vbXQ\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Hip Thruster<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"zBc7U-Bjnns\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/zBc7U-Bjnns\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Bulgarian Split Squat from Deficit<\/div><\/div><div class=\"epyt-gallery-rowbreak\"><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"U35rXKCy7_Q\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/U35rXKCy7_Q\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Bilateral TRX Shelc<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"ENmDFfZ9ij4\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/ENmDFfZ9ij4\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Lat Pulldown<\/div><\/div><div tabindex=\"0\" role=\"button\" data-videoid=\"rK0xaDCqvs0\" class=\"epyt-gallery-thumb\"><div class=\"epyt-gallery-img-box\"><div class=\"epyt-gallery-img\" style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/rK0xaDCqvs0\/hqdefault.jpg)\"><div class=\"epyt-gallery-playhover\"><img loading=\"lazy\" alt=\"play\" class=\"epyt-play-img\" width=\"30\" height=\"23\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/playhover.png\" data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\" \/><div class=\"epyt-gallery-playcrutch\"><\/div><\/div><\/div><\/div><div class=\"epyt-gallery-title\">Hip thrusts with 104kg<\/div><\/div><div class=\"epyt-gallery-rowbreak\"><\/div><div class=\"epyt-gallery-clear\"><\/div><\/div><div class=\"epyt-pagination \"><div tabindex=\"0\" role=\"button\" class=\"epyt-pagebutton epyt-prev  hide \" data-playlistid=\"PLdJ260hj_0lYKxApNK18woYiiAmQvt1si\" data-pagesize=\"15\" data-pagetoken=\"\" data-epcolumns=\"3\" data-showtitle=\"1\" data-showpaging=\"1\" data-autonext=\"0\" data-thumbplay=\"1\"><div class=\"epyt-arrow\">&laquo;<\/div> <div>Prev<\/div><\/div><div class=\"epyt-pagenumbers \"><div class=\"epyt-current\">1<\/div><div class=\"epyt-pageseparator\"> \/ <\/div><div class=\"epyt-totalpages\">3<\/div><\/div><div tabindex=\"0\" role=\"button\" class=\"epyt-pagebutton epyt-next\" data-playlistid=\"PLdJ260hj_0lYKxApNK18woYiiAmQvt1si\" data-pagesize=\"15\" data-pagetoken=\"EAAaHlBUOkNBOGlFRFV6T1RaQk1ERXhPVE0wT1Rnd09FVQ\" data-epcolumns=\"3\" data-showtitle=\"1\" data-showpaging=\"1\" data-autonext=\"0\" data-thumbplay=\"1\"><div>Next<\/div> <div class=\"epyt-arrow\">&raquo;<\/div><\/div><div class=\"epyt-loader\"><img loading=\"lazy\" alt=\"loading\" width=\"16\" height=\"11\" src=\"https:\/\/inspiredfitstrong.com\/wp-content\/plugins\/youtube-embed-plus\/images\/gallery-page-loader.gif\"><\/div><\/div><\/div><\/div><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd239f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd239f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24af9b8\" data-id=\"24af9b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS, \u0441\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e, \u043a\u043e\u0438\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e \u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438. \u041c\u0435\u0442\u043e\u0434\u044a\u0442 \u043d\u0430 IFS \u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u043e\u0442 \u0441\u043f\u043e\u0440\u0442\u043d\u0430\u0442\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442. \u0426\u0435\u043b\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043a\u0430\u0442\u043e \u0435\u0434\u043d\u043e \u0446\u044f\u043b\u043e, \u0430 \u043d\u0435 \u043a\u0430\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u043d\u0438 \u0447\u0430\u0441\u0442\u0438. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0441\u0430 \u0433\u0440\u0443\u043f\u043e\u0432\u0438 \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438, \u043a\u0430\u0442\u043e \u0434\u043e\u0440\u0438 [&hellip;]<\/p>\n","protected":false},"author":7744,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong\" \/>\n<meta property=\"og:description\" content=\"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS, \u0441\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e, \u043a\u043e\u0438\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e \u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438. \u041c\u0435\u0442\u043e\u0434\u044a\u0442 \u043d\u0430 IFS \u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u043e\u0442 \u0441\u043f\u043e\u0440\u0442\u043d\u0430\u0442\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442. \u0426\u0435\u043b\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043a\u0430\u0442\u043e \u0435\u0434\u043d\u043e \u0446\u044f\u043b\u043e, \u0430 \u043d\u0435 \u043a\u0430\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u043d\u0438 \u0447\u0430\u0441\u0442\u0438. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0441\u0430 \u0433\u0440\u0443\u043f\u043e\u0432\u0438 \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438, \u043a\u0430\u0442\u043e \u0434\u043e\u0440\u0438 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/\" \/>\n<meta property=\"og:site_name\" content=\"Inspired Fit Strong\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-12T17:39:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/inspiredfitstrong.com\/#website\",\"url\":\"https:\/\/inspiredfitstrong.com\/\",\"name\":\"Inspired Fit Strong\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/inspiredfitstrong.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"bg-BG\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#primaryimage\",\"inLanguage\":\"bg-BG\",\"url\":\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg\",\"contentUrl\":\"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg\",\"width\":800,\"height\":533},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#webpage\",\"url\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/\",\"name\":\"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong\",\"isPartOf\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#primaryimage\"},\"datePublished\":\"2019-07-22T13:49:03+00:00\",\"dateModified\":\"2021-02-12T17:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#breadcrumb\"},\"inLanguage\":\"bg-BG\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"IFS\",\"item\":\"https:\/\/inspiredfitstrong.com\/bg\/nova-nachalna-stranicza\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/","og_locale":"bg_BG","og_type":"article","og_title":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong","og_description":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 IFS, \u0441\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0437\u0430 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e, \u043a\u043e\u0438\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e \u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438. \u041c\u0435\u0442\u043e\u0434\u044a\u0442 \u043d\u0430 IFS \u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0441\u0438\u043b\u043e\u0432\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u043e\u0442 \u0441\u043f\u043e\u0440\u0442\u043d\u0430\u0442\u0430 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442. \u0426\u0435\u043b\u0442\u0430 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043a\u0430\u0442\u043e \u0435\u0434\u043d\u043e \u0446\u044f\u043b\u043e, \u0430 \u043d\u0435 \u043a\u0430\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u043d\u0438 \u0447\u0430\u0441\u0442\u0438. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0441\u0430 \u0433\u0440\u0443\u043f\u043e\u0432\u0438 \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438, \u043a\u0430\u0442\u043e \u0434\u043e\u0440\u0438 [&hellip;]","og_url":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/","og_site_name":"Inspired Fit Strong","article_modified_time":"2021-02-12T17:39:23+00:00","og_image":[{"url":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/inspiredfitstrong.com\/#website","url":"https:\/\/inspiredfitstrong.com\/","name":"Inspired Fit Strong","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inspiredfitstrong.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"bg-BG"},{"@type":"ImageObject","@id":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#primaryimage","inLanguage":"bg-BG","url":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg","contentUrl":"https:\/\/inspiredfitstrong.com\/wp-content\/uploads\/2019\/07\/67216840_2358899307563737_3120960693130493952_o-1.jpg","width":800,"height":533},{"@type":"WebPage","@id":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#webpage","url":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/","name":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 | Inspired Fit Strong","isPartOf":{"@id":"https:\/\/inspiredfitstrong.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#primaryimage"},"datePublished":"2019-07-22T13:49:03+00:00","dateModified":"2021-02-12T17:39:23+00:00","breadcrumb":{"@id":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#breadcrumb"},"inLanguage":"bg-BG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/inspiredfitstrong.com\/bg\/kondiczionni-trenirovki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"IFS","item":"https:\/\/inspiredfitstrong.com\/bg\/nova-nachalna-stranicza\/"},{"@type":"ListItem","position":2,"name":"\u041a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438"}]}]}},"_links":{"self":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/pages\/22039"}],"collection":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/users\/7744"}],"replies":[{"embeddable":true,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/comments?post=22039"}],"version-history":[{"count":0,"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/pages\/22039\/revisions"}],"wp:attachment":[{"href":"https:\/\/inspiredfitstrong.com\/bg\/wp-json\/wp\/v2\/media?parent=22039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}