Време е за най-интересните статии, които прочетох тази седмица. Имаше още доста хубави статии, които прочетох, освен включените в списъка, но за съжаление направих една глупост и ги затрих, след това не успях да ги възстановя, затова тази седмица само толкова. Но пък пак има доста добри статии, затова непременно им отделете време.
Пожелавам ви прекрасен уикенд и не забравяйте да се храните с истинска, качествена храна и да се движите повече. Студеното време не е извинение да седите вкъщи. Подходящото облекло, винаги прави разходките хубави, дори и в студени дни!
Първо, статиите в InspiredFitStrong за изминалата седмица:
Ваня Висарионова: Най-добрата майка
Най-добрият начин да тренирате задното си бедро! Използвате ли този метод?
А сега, най-интересните статии, които прочетох тази седмица:
Is Your Back a Whack? Here’s The First Thing a Skinny Fat Sufferers Need to Know!
Debunking All The Flu Vaccine Myths
How to Be The Worst Personal Trainer
Cleaning Up Your Chin Up Exercise Technique
If Every Woman In The World Heard This Message
The Safest and Smartest Progression for Building Your Overhead Lifts
6 Common Turkish Get-up Technique Mistakes
Peri/Intra-Workout Recovery Supplementation (Part 1)
Look Where There’s Inspiration
Boosting recovery: Solutions to the most common recovery problems
Bringing a CrossFit approach to work
15 weird but amazing fitness records you’ve never heard of
How to get in the best shape of your life by actually trying less, not more
Pigeon Racing: Faster and Farther, but Fair?
The Best Supplement Resource Ever
10 Things Not to Say to a Female Lifter
How High School Physics Can Help Us With Our Weightlifting
A Call to Standards for Coaches, Owners & Athletes
Newton’s 1st and 3rd Law and the Power Position
The elegant secret to self-discipline
What should you really be afraid of?
Managing Cravings: Strategies to Stay the (Paleo) Course
Start Chin-ups by Pulling with the Shoulder Blades
If I Don’t Sell You Weight Loss
Jean Claude Van Damme and Volvo
The Most Important Fifteen Minutes of My Day
Open University Thought Experiments
Busyness Is Not A Virtue ( ПРОЧЕТЕТЕ)
Alignment matters because load matters
Keep Telling Yourself, ‘This Workout Feels Good’
Women’s Flexibility Is a Liability (in Yoga)
5 Tips For Better Olympic Weightlifting
20 More Tips That Will Make You Better at Olympic Weightlifting
Whatever Becomes Normal, Becomes Invisible ( прочетете)
***
Не забравяйте да изтеглите новата ми, безплатна книга FREE E-Book- 30 Exercises on Becoming a Wonder Woman. ИЗТЕГЛЕТЕ Я ТУК.
***
П.С. Ако тази статия ви е харесала, моля отделете минутка и я споделете с вашите приятели! Много ще съм ви благодарна!
Hey there just wanted to give you a quick heads up. The text in your
article seem to be running off the screen in
Chrome. I’m not sure if this is a format issue or something to do with web browser compatibility but
I thought I’d post to let you know. The design and style look great though!
Hope you get the problem fixed soon. Many thanks