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снимка: Малина Лазарова
снимка: Малина Лазарова

Last week I had a challenge for you. I love the recipes you send me and the passion you show in giving your best to lead a healthier lifestyle. That’s why I decided to start something new- to introduce the opportunity for a guest post or in other words, to give you an opportunity to share your experience. We will start with the Culinary Column.Here you can read more. The first recipe, I received is from Malina Lazarova- these delicious vegetable pancakes with guacamole. The initial source of the recipe is Nadia Petrova from Nature Insider.

Ingredients:

12 vegetable pancakes:

400 grams boiled broccoli

1/2 cup raw cashew

3 eggs

a pinch of salt

coconut butter

spices up to your taste

guacamole:

1 ripe avocado

the juice of 1 lime or 1/2 lemon

1 small tomato and 6-7 cherry tomatoes

1/2 stalk of parsley

2 sticks green onion

5-6 leaves basil

a pinch of salt

Directions:

Blend the nuts. Add the broccoli and blend again.Add eggs, salt coconut butter and other spices. Blend until you get a homogenized mixture. With a spoon, shape pancakes in the baking pan. Bake on 180 degrees C, for about 20 minutes.

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Guacamole:DSC03973

Peel the avocado. Remove the pit and smash it with a fork. Pour the lime juice.

Peel the tomato, remove the juicy part and cut in pieces together with the parsley, green onion and basil.

Mix with the avocado paste and add some salt.

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There we go! you just prepared the most delicious vegetable pancakes 🙂DSC03975 DSC03976 DSC03978 DSC03979 DSC03980

I can’t wait to share with you a project I’ve been working on. It’s called IFS Journal- my FREE online magazine. Go ahead and subscribe for it HERE. Download my FREE E-Book- 30 Exercises on Becoming a Wonder Woman. Download it HERE. P.S. Don’t be a stranger and please take a minute to share this post with your friends! I’d greatly appreciate it!

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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