It is time for another healthy recipe, which was sent to me by one of the wonderful women whom I coach- Deliana Nateva. Didi is an extremely hardworking, motivated person and you have no idea how much she has progressed in the gym.
Besides that she has a special attitude not just about workouts, but also a special attitude about life as a whole. Didi pays attention to the details and she takes the time for “the spices”, which make life different, give it a sweeter taste and bring a feeling for a fulfilling life.
Today, I will share with you the recipe for a raw, healthy cheesecake. It is delicious.
Before that, I want to share with you that I had the most wonderful weekend. On Friday, one of my dreams became a reality and I did my first podcast, a skype interview with Dr. Jack Kruse. Those of you who know me, are aware what this means to me and how much I love Dr. Kruse, his point of view and the way he treats his patients. I can’t wait to share the interview with you, and even though some things might be a little more complicated, I hope you are like me and that you love challenging your mind and your beliefs.
Then, on Saturday, I and my crew of coaches, visited Plovdiv, where we had a great workout with our local followers. Besides that I had my first seminar there, and I can’t wait for many more to come.
So, in order to prepare the delicious, summer dessert you need this:
One baking dish- one of those you use for muffins.
For the base:
1 гmug dates or figs ( I experimented with 3:1 dates and figs)
1 tea cup raw nuts ( I used walnuts)
For the filling:
1 1/2 tea cup raw cashew ( soak it before that for 6 hours)
the juice of 1 lemon
2-3 table spoons melted coconut butter
1 tea cup mixture of curds and milk- the more is the milk, the more liquid will be your cream, so add more curds
1/2 tea cup honey
For the topping:
fruits, tahini, peanut butter, nuts… I had sesame tahini, dried berries and peaches.
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