How was your week? Mine is wonderful! The more time goes by, the more I learn to live out of the frame of daily routine and I learn to accept the challenges that every DIFFERENT day offers me. During the last couple months, I’ve gathered more experiences, than during the last couple years. Life becomes really “colorful”, once you have the courage to discover it and explore it and not just “securely” put up with it.
Try it yourself! You will find out how great it is to get out of your daily schedule. Actually, you will realize that you are doing a bunch of things and you are even more productive. Initially it is hard to deal with the guilt, that you are doing what you want and not just what you “should”, but then everything comes perfectly.
Thanks to Irina Cankova, for the great recipe for my culinary column. Thank you all that prepared the cake and send me your pictures. Here are some of your masterpieces!


First, the articles on InspiredFitStrong, in case you’ve missed something:
Can Doctor’s Advice Ruin Your Health? You Bet!
Irina Cankova: Healthy Chocolate Cake- The Solution to Your Sweet Cravings
And now my favorite reads for the week, in case you’ve missed something:
Ischemic Heart Attacks a Disease of Evolution
5 Top Tips to Manifesting Your Dreams
Why Your Worst Deeds Don’t Define You
‘Bigorexia’ and the Male Quest For More Muscle
Sitting Is Bad for You. So I Stopped. For a Whole Month.
Why Do Most Vegetarians Go Back To Eating Meat?
More Office Workers Switching To Fetal Position Desks (video)
The Perfect Male and Female Bodies, According to Males and Females
There Has Not Been A Single Success Story in National Obesity Prevention in The Past 33 Years
Essential Strength Benchmarks for Women
The Cult Following & Tribalism of CrossFit
Eat protein to lower stroke risk
Kettlebell Juggling Is a Real Thing? (video)
Drive Trucks, Break Arms, And Arm Wrestle
Impersonal Trainer Couldn’t Give A F*** What You Do With Those Free Weights
With Fitness, Half the Battle Is Showing Up.
Creative Ways to Prepare Ground Meats
2 Ab Exercises That Are Actually Worth Doing
13 Biggest Myths about Alcohol
Take Identical Twins, Give Gum to One of Them and See What Happens
Download my FREE E-Book- 30 Exercises on Becoming a Wonder Woman. Download it HERE. P.S. Don’t be a stranger and please take a minute to share this post with your friends! I’d greatly appreciate it!