One More UNIQUE Exercise For Strong Core and Sexy Abs That You Have NEVER Tried Before!

Today’s post won’t be too informative, but I will suggest you a great exercise, which most of you haven’t tried, because it is not a popular movement. But still, the exercise is great, when it comes to stabilization and strengthening of your core muscles. Besides that it trains stabilization in your shoulders, which is always a great thing.

I’d place the exercise, in the category of handstand walking progressions.

Besides the use for your core strength, the exercise is a lot of fun to do, especially when you do it in front of an audience and you enjoy their perplexed looks.

My sister made the video and while I was doing the exercise, everything she had to say to the surprised eyewitnesses was “Yes, probably I should take her to kindergarten again.” 🙂

The exercise is called alligator walk and if you don’t have an alligator in your gym, it is your turn to become one.

What you should be careful about, when you perform it is to keep your abs tight and tuck your hips, as you do with every exercise ( or at least I hope you do).

The exercise is not for beginners, so if you do not have some solid experience in the gym, do not rush trying it.

And here is how the movement should be performed:

And here is the equipment:

And before you try it, go ahead and read my previous articles on the topic of best core exercises, myths about your six pack, everything you should do and everything you should stop doing when it comes to getting abs!

5 Myths That Are Sabotaging Your Six Pack Progress 

What Is The Biggest Mistake You Make When You Choose Exercises for Your Six Pack? 

The Best Exercise for Your Six Pack That You Have Never Thought Of 

My New Favorite Exercise for Abs 

One More Exercise for Strong Core! Check It Out!

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