How was your week? Mine was great even though I am really busy. Still, I am full of enthusiasm and my desire is something like a fuel, which gives me strength to go through each day full of energy.
It is wonderful when you know what you want, and when you wake up every morning eager to get out of bed, and face the new day, where you have the opportunity to work hard, give your best and move step by step towards your goal.
I hope that you are getting fitter and that you are becoming more conscious; that you feel better in your own skin and that with every passing day you start noticing more and more the beautiful side of life.
Have a wonderful weekend and go through my list with favorite reads for the week!
First, the articles on InspiredFitStrong for the past week:
What Is The Reason Behind Aging: What Makes You Age Faster
James Clear: The Living Proof That There Is Life Beyond Mediocrity
The Best Sunday Lunch: Tuna Fish Salad with Iceberg and Dried Tomatoes Soused in Spices
And now my favorite reads for the week:
4 Amazing Shadow Sculptures by Tim Noble and Sue Webster
Struggle Means Learning (A MUST read)
Teachers Walk in Student Shoes for a Day
Night Shift Workers Guide to Superhuman Eating
Negative Effects of Sunflower Oil
Planning is Good, Doing is Better
How Barbell Knurling Differs and How This Impacts Different Lifters
Strength Training for Women: 7 Myths
My New Favorite Winter Activity
Strength Imbalances – How To Strengthen A Weak Side
Kids These Days Are Really Out of Shape
Becoming What I Might Have Been
How I Lost Myself and Gained a Family
So You Think You’re Badass? 12 Tell-Tale Signs
Eli Manning’s Footballs Are Months in Making
24,000-Year-Old Body Shows Kinship to Europeans and American Indians
Coffee may help blood vessels work better
Relationships and Fitness( read it)
How Much Weight Should You Lift?(read it)
Why Motivation Is Useless: Bruce Lee’s Take
9 Cats Who Just Can’t Get Enough CrossFit
How to Light a Fire Under Your Ass
Can People Really Be “Fit and Fat”?
Can Everyone Be Smart at Everything
What to Do If You Need to remember Something
Jony Ive’s Secret Coffee Ritual
A Venture Capitalist Invests in His Olympic Dream
Gene Expression Changes with Meditation
Why Are Upworthy Headlines Suddenly Everywhere
6 Bodily Tissues That Can Be Regenerated Through Nutrition
Strength Training Programs: Do Less Get More
The Ugly New York Times Bestseller: The Creative Process in Action
Ever Wondered What Tim Feriss’s First Blog Looked Like
Tim Ferris on The Creative Process and Getting Your Work Noticed
10 reasons You Need Cholesterol
Stomach Clock Limits Food Intake to Specific Times
This Guy Traveled The Country in a Pink Tutu
The 28 Funniest Notes Written By Kids
27 Random Things That You Didn’t Know About Me
Why My Code and Ideas Are Public( read it)
The Future of Fitness Virtual Training Partners
I’m Maria Popova and This Is How I Work
How Drinking More Water Took 4 Years off Her Face
The 10 Simple Laws of Business and Success
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Another fantastic list!
Thanks for doing this.
Jack