How was your week? Mine was really busy and I am a little bit tired. That’s why I decided to give my body a rest and get one week off of training. So, now I am sticking to clean eating and nice walks in the park.
Have a wonderful and active weekend and find time for my favorite reads for the weel!
First, the articles on InspiredFitStrong for the past week
Sorry to Disappoint You! The Painful truth about Fruit Smoothies!
The Lie We Choose to Believe In
The Best Sunday Lunch: Meat Crust Quiche
And now my favorite reads for the week:
11 Tiny Houses That Will Make You Want to Live a Simpler Life
10 People with Amazing and Extraordinary Super Powers
First These Women Were Offended Then…
2 People Described The Same Person to a Forensic Artist: This Is What Happened
How to Self Publish a Bestseller
The Care and Feeding and Shunning of Vampires
Body Image Disorder and Friends
What Astounds Me The Most about The Body Is(прочетете)
The Daily Rituals of Beethoven and Francis Bacon
This Guy Has Only Slept 4.5 hours for Two Years
You Can’t Crunch Your Way to Abs
If You Need an Example of How Silly Our Stnadards Have Gotten
How Hormones Make You Fat(прочетете)
What It Feels Like to Be Rich(прочетете)
Why The Ones Who Have Bad Grades Are Often The Ones Who Are Most Successful
10 Common Arguments Against Dairy Consumption (прочетете)
CPC: Do You Need a Gallbladder(ПРОЧЕТЕТЕ!)
Wendell Berry and The Great Economy(прочетете)
4 Tips for Visiting a CrossFit Gym While Traveling
Friday Funny: Coed Naked Yoga Classes Coming To NYC
Why You Should Eat More And Train Less This Christmas
Why Organic Milk Is Actually Better For You
Squat & Deadlift Tips from LTT7 for Those Who Missed It
Why it’s time to lay the selfish gene to rest
Animal VS. Plant Protein: Which Is Better?
The Peak-End Rule, The Process, and Training
Sometimes You’re the Hammer; Sometimes You’re the Nail
Why Cul-de-Sacs Are Bad for Your Health
The Mysterious Link Between Antibiotics and Obesity
Knee arthroscopy in arthritis: an evidence-practice mismatch
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And one picture from yesterday 🙂
