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My favorite place. South park in Bulgaria! 🙂

The other night, as usual I trained with clients until late in the evening. I left the gym late and even though I woke up at 6 a.m. and I was already tired… I felt happy. I was walking in the cold evening, and I felt endless satisfaction. And you know what? This is how all my evenings look like. This night was not an exception!

I thought about people, who claim that the world is full of bad, cruel people. I thought about those who claim that there are no moral and values left. And then I kind of felt sorry about them… I felt sorry, that we are all surrounded by the same things, but everybody has the freedom to focus on different aspects.

When people go to the park, some will focus on the trash on the ground, next to the trash can and then they will spend an hour, talking about it and the lack of true values in society. And other, will just go, pick up the trash and throw it in the basket… then spend an hour admiring the beauty of nature.

The same park… different eyes, which are observing it.

I once again thought that with our own imagination about the world and what’s happening in it, we are the once who attract our reality. I remembered a line from Percey Shelly’s poem, where it was said “the souls of things attract each other”.

While you are trying to put the blame for your life, on what is surrounding you, you will always feel the way you do right now. After all “the soul of things attract each other”. Probably you are the once who attract obstacles. And if you want to change something, you should turn to your inner world…towards self!

Then, I once again thought about all people, we get the chance to meet. I was contemplating, that just like Hugo, “I like to imagine that the world is one big machine. You know, machines never have any extra parts. They have the exact number and type of parts they need. So I figure if the entire world is a big machine, I have to be here for some reason. And that means you have to be here for some reason, too.”

I love mystics… not that I trust everything, but I love the way, mystics manage to wake up my mind and make me contemplate over a couple words, for the next couple days. After all, what if each one of us has the mission to discover his own completeness? What if, what you are meant to be is shattered into hundreds of pieces, and then spread around the world? Pieces, which are being treasured by every person you get the chance to meet.

Do you remember the games, where “the character” is supposed to step on a particular platform or another fragment, in order to activate something that already exists, but nobody has discovered it yet? If we imagine that we are build of such small platforms and every person we meet, with his attitude towards us, manages to “step on” this platform and activate it, this would mean that the more we endure, the bigger is the chance that one day we will gather and activate every single platform and the bigger is our chance to reach the completeness we seek for.

Besides that, in order to achieve something, we should first have a clear imagination about it. We should have seen it and experienced it in our mind a hundred times. And if “the souls of things attract each other”, then this would mean that we attract people and situations, which will bring us the treasures, with the help of which we  will build in reality, the notion we have about ourselves and the world around.

If in your mind the world is a dark and ugly place, and people are evil and unfair… well do not wonder that you receive “treasures”, which will help you build such a reality!

I’ve been on both sides… with the dark notion about the world and with the beautiful one. As it is said the quantity of the work, to materialize it in reality is just the same. The difference is in the way it will make you feel.

But I just wanted to tell you, that while I was leaving the gym, I was thinking that I am surrounded by the most wonderful people in the world. At times I even wonder, if I really deserved them to be part of my life and bring me a piece of treasure every day…  treasures with which I get the chance to create the notion of myself and the beautiful world in my reality.

A question, which hides the answer. An answer I might not discover….

But a question, that only affirms the fact, that when you decide to change your notion about life and people, as if the Universe rearranges itself…in honor of you. Just so it is sure that you will receive all the tools and all the pieces of treasures you need, in order to materialize your imagination into your reality…

A pic from my walk in the park 🙂

A walk in the park 🙂

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Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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